Garmin vívosmart HR large Manual

Garmin Smartwatch vívosmart HR large

Læs gratis den danske manual til Garmin vívosmart HR large (8 sider) i kategorien Smartwatch. Denne vejledning er vurderet som hjælpsom af 41 personer og har en gennemsnitlig bedømmelse på 4.5 stjerner ud af 21 anmeldelser. Har du et spørgsmål om Garmin vívosmart HR large, eller vil du spørge andre brugere om produktet?

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Side 1/8
vívosmart® Owner's Manual
Introduction
WARNING
See the guide in the Important Safety and Product Information
product box for product warnings and other important
information.
Always consult your physician before you begin or modify any
exercise program.
Getting Started
Before you can use the vívosmart device, you must set up the
device on your compatible mobile device or computer.
Select an option:
• Set up the device on your mobile device ( ).Mobile Setup
• Set up the device on your computer ( ).Computer Setup
Mobile Setup
Before you can pair your vívosmart device with your mobile
device, your mobile device must support Bluetooth® Smart
wireless technology. Go to for www.Garmin.com/BLE
compatibility information.
You can use the Garmin Connect
™
Mobile app to pair your
vívosmart device and complete the setup process. This allows
you to share and analyze data and download software updates
from your mobile device.
NOTE: Unlike other Bluetooth devices that are paired from the
Bluetooth settings on your mobile device, your vívosmart device
must be paired directly through the Garmin Connect Mobile app.
1Connect the charging clip securely to the device (Charging
the Device).
2Plug the USB cable into a power source.
The device turns on and appears.
3Go to on your mobile www.GarminConnect.com/vivosmart
browser.
4Install and open the Garmin Connect Mobile app.
5Follow the instructions on your mobile device to pair your
vívosmart device and complete the setup process.
NOTE: You can pair your vívosmart device with a different
mobile device after completing the initial setup (Pairing Your
Mobile Device with Your vívosmart Device).
Computer Setup
1Connect the charging clip securely to the device (Charging
the Device).
2Plug the USB cable into a USB port on your computer.
The device turns on and appears.
3Hold on the touchscreen until you see .
4Go to .www.GarminConnect.com/vivosmart
5Download and install the Garmin Express
™
setup software:
• If you are using a Windows® operating system, select
Download for Windows.
• If you are using a Mac® operating system, select
Download for Mac.
6Follow the instructions on your computer to pair your
vívosmart device and complete the setup process.
Charging the Device
WARNING
This device contains a lithium-ion battery. See the Important
Safety and Product Information guide in the product box for
product warnings and other important information.
NOTICE
To prevent corrosion, thoroughly dry the contacts and the
surrounding area before charging or connecting to a computer.
1Plug the USB cable into a USB port on your computer.
2Align the charger posts with the contacts on the back of the
device, and connect the charging clip À securely to the
device.
3Charge the device completely.
4Press Á to remove the charger.
Using the Touchscreen
• Double tap the touchscreen to wake the device.
NOTE: The screen turns off when not in use. When the
screen is off, the device is still active and recording data.
• Hold the touchscreen to view the menu.
• Swipe left or right to scroll through the device features and
menu options.
• Tap the touchscreen to make a selection.
• Select to dismiss a notification or return to the previous
screen.
• Make each touchscreen selection a separate action.
Wearing the Device
The device can be worn on your left or right wrist. By default, the
screen is oriented for your left wrist with the clasp toward the
inside of your wrist. You can customize the screen and band
orientation on your Garmin Connect account ( ).Device Settings
1Make sure the pegs on the clasp are fully inserted into the
band.
When both pegs are fully inserted, the device fits securely
against your wrist.
2Slide the keeper over the clasp (optional).
The keeper is a small loop designed to fit over both ends of
the band and the clasp. It provides additional security and
helps keep the band attached during rugged use.
3Wear the device all day ( ).Using Sleep Tracking
February 2015 Printed in Taiwan 190-01778-00_0C
Device Features
You can swipe left or right to scroll through the features on your
device. Icons represent many of the features available. A
flashing icon means the device is searching for a compatible
sensor, such as a bike speed sensor or heart rate monitor. A
solid icon means the sensor is paired.
NOTE: Some features may not be available. You can enable
these features by customizing the screens your device displays
( ).Device Settings
Time and
date
The current time of day and date based on your
location. The device updates the time and date when
you synchronize your device to a mobile device, or you
can set the time manually.
The total number of steps taken for the day.
GOAL The number of remaining steps needed to reach your
step goal for the day. The device learns and proposes a
new goal for you at the beginning of each day.
Move bar The amount of time you have been inactive.
The amount of total calories burned for the current day,
including both active and resting calories.
KM or MI The distance traveled in kilometers or miles for the
current day.
KPH or
MPH
Your current bike speed from a paired bike speed
sensor.
ZONE Your current heart rate and heart rate zone from a
paired heart rate monitor.
VIRB Remote controls for a paired VIRB
™
action camera.
Music controls for a paired mobile device.
The number of new notifications received from a paired
mobile device.
Auto Goal
Your device creates a daily step goal automatically based on
your previous activity levels. As you begin your walk or run, the
device counts down the number of remaining steps in your daily
goal. When you reach your step goal, the device displays
GOAL!, and begins counting the number of steps taken that
exceed your daily goal.
When you set up your device for the first time you must
designate an activity level. This level determines your initial step
goal.
If you choose not to use the auto goal feature, you can set a
personalized step goal on your Garmin Connect account.
Move Bar
Sitting for prolonged periods of time can trigger undesirable
metabolic state changes. The move bar reminds you to keep
moving. After one hour of inactivity, the device vibrates, MOVE!
appears, and the first segment À is filled in. Additional segments
Á are filled in after every 15 minutes of inactivity.
The inactivity time  continues to increase until the move bar is
reset. You can reset the move bar by walking a short distance.
Starting a Fitness Activity
You can start a timed activity, such as a walk or run, which can
be saved and sent to your Garmin Connect account.
1Hold the touchscreen to view the menu.
2Select .
3If necessary, wait while your device pairs with a compatible
heart rate monitor or bike speed sensor (Pairing Your ANT+
Sensors).
4Select to start the timer.
NOTE: The device does not record your fitness activity until
you start the timer.
5Start your activity.
6After you complete your activity, select to stop the timer.
7Select an option:
• Select to restart the timer.
• Select to save the activity.
• Select > to delete the activity.OK
Sleep Tracking
During sleep mode, the device monitors your rest. Sleep
statistics include total hours of sleep, periods of movement, and
periods of restful sleep.
Using Sleep Tracking
Before you can use sleep tracking, you must be wearing the
device.
1Hold the touchscreen to view the menu.
2Select > .OK
3When you wake, double tap the touchscreen to wake the
device, and hold the touchscreen to exit sleep mode.
NOTE: If you forget to put the device into sleep mode, you
can enter your sleep and wake times manually into your
Garmin Connect account to recover your sleep statistics.
Bluetooth Connected Features
The vívosmart device has several Bluetooth connected features
for your compatible mobile device using the Garmin Connect
Mobile app.
Notifications: Vibrates and displays notifications of incoming
texts, email messages, calls, calendar reminders, and more.
Find my phone: Helps locate a lost mobile device that is paired
using Bluetooth wireless technology.
Abandoned phone alert: Vibrates and alerts you when your
paired mobile device is no longer within Bluetooth wireless
technology range.
Music controls: Music player controls for your paired mobile
device.
Activity uploads to your Garmin Connect account: Allows
you to send activity data to your paired mobile device. You
can view your data in the Garmin Connect Mobile app.
Pairing Your Mobile Device with Your vívosmart
Device
You can pair your vívosmart device with a different mobile
device after completing the initial setup ( ).Mobile Setup
NOTE: You can pair your vívosmart device with only one mobile
device at a time.
1Go to on your mobile www.GarminConnect.com/vivosmart
browser, and download the Garmin Connect Mobile app.
2Bring your mobile device within 3 m (10 ft.) of your vívosmart
device.
3Hold the vívosmart device touchscreen to view the menu.
4Select > > .Pair OK
5Open the Garmin Connect Mobile app, and follow the on-
screen instructions.
The instructions are provided during the initial setup, or can
be found in the Garmin Connect Mobile app help.
2

Produkt Specifikationer

Mærke: Garmin
Kategori: Smartwatch
Model: vívosmart HR large

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