Page 1
Fitness watch with speed and distance
tracking
Pulse measuring without chest strap
Operating instructions
Item No.: AU4-PF-7GA/7GB/7GC
Issue: January 2014
TABLE OF CONTENTS
1 Area of Application 1
2 Safety and Servicing 1
2.1 Safety Instructions .................................................. 1
2.2 Batteries .................................................................. 1
2.3 Operational Environment Conditions ..................... 1
2.4 Water Resistance .................................................... 1
2.5 Disposal .................................................................. 1
2.6 Cleaning and Care ................................................... 1
2.7 Storage .................................................................... 1
2.8 Notes on operating instructions .............................. 1
2.9 Scope of Supply ...................................................... 2
3 Getting Started 2
4 Function Keys/Modes/Settings 2
4.1 Function Keys of the Fitness Watch ....................... 2
4.2 Main Function Modes ............................................. 2
4.3 Time Mode.............................................................. 2
4.3.1 Basic Setting .................................................. 2
4.4 Training Mode ........................................................ 2
4.4.1 Setting of Training Zones and Target Steps ... 2
4.4.2 Target Steps with Progress Bar ...................... 3
4.4.3 Training .......................................................... 3
4.5 Stopwatch Mode ..................................................... 3
4.5.1 Addition Stopping .......................................... 3
4.5.2 Split Times Stopping ...................................... 3
4.6 Alarm Mode ............................................................ 3
4.6.1 Hourly Alarm ................................................. 3
4.6.2 Daily Alarm ................................................... 3
4.7 Countdown-Mode with Interval Timer ................... 4
4.8 Pulse Mode ............................................................. 4
4.8.1 Pulse Measurement ........................................ 4
4.8.2 Pulse Alarm .................................................... 4
4.9 Power Saving .......................................................... 5
4.10 Display Light ...................................................... 5
4.11 Specifications ..................................................... 5
4.12 Battery Change ................................................... 5
5 Conformity 5
6 Troubleshooting/FAQs 5
1 Area of Application
The fitness watch is intended for use as a wrist watch.
Additionally it can also be used as a training tool for
measurement and display of your pulse. It has been designed
for personal use and is not suitable for any commercial
purpose. The fitness watch is not a medical device. Please read
the operating instructions to learn about all functions of your
fitness watch and ensure flawless operation. All specified data
are merely for guidance. Subject to technical modifications.
2 Safety and Servicing
Please read the safety instructions carefully and only use the
fitness watch as described in these instructions to avoid
accidental injuries or damage. Retain these instructions for
future reference. These instructions should be handed over
when passed on to a new owner.
2.1 Safety Instructions
Important: Always consult a physician before starting a
regular training program. The fitness watch is not a medical
device, it is a training tool to measure and display your pulse.
Pacemaker users should only use pulse measuring devices after
consulting a physician.
Risks for children and individuals requiring
assistance:
This device is not intended for use by children aged
eight (8) upwards and individuals with limited
physical, sensorial or emotional capacities or limited
experience and / or knowledge unless they are
supervised by an individual responsible for their
safety or receive instructions from the latter as to
how the device should be used and have understood
the dangers arising from it. Children should be
supervised in order to ensure that they do not play
with the device. Cleaning and user maintenance may
not be performed by children without supervision.
For more information, please visit
www.produktservice.info
2.2 Batteries
Your fitness watch runs on a 3 V CR2032 battery.
Below are some directions on the use of batteries:
• Never expose the battery to excessive heat such as
sunlight, fire or the like - increased danger of leakage!
• Never recharge the battery.
• Do not short-circuit the battery and do not take it apart –
explosion hazard!
• If necessary clean the battery and unit contacts before
inserting the battery.
• Flat batteries should be immediately removed from the
device. There is increased danger of leakage.
• Remove the battery when the device is not in use for a
longer period of time.
• Caution! There is a risk of explosion if the battery is not
changed correctly. Only replace the battery with one of the
same or similar type.
• Keep the batteries and fitness watch out of reach of
children. Batteries can be swallowed by children. Seek
immediate medical attention if this happens.
• Avoid contact with skin, eyes and mucous membrane if
leakage occurs. Upon contact with battery acid rinse the
affected area with plenty of water and seek medical help
immediately.
Non-compliance with these instructions can lead to damage
and under certain circumstances to explosion of the batteries.
Details on how to change the batteries can be found under
Section 4.12 „Battery change“.
2.3 Operational Environment Conditions
The fitness watch can be operated continuously at an ambient
temperature of 32 °F to 122 °F. The fitness watch is protected
against shocks which may occur during normal wear on the
wrist. No evidence of condensation is allowed in a quartz
watch as this might trigger a short circuit. The fitness watch
should therefore never be exposed to extreme changes in
temperature. The unit should never be placed near very strong
magnet fields (e.g. electrical welding equipment, current
transformers) as this could cause variations in the time
measurement. Non-compliance with these directions can result
in malfunction or damage of the fitness watch.
2.4 Water Resistance
The fitness watch is water resistant up to 50 m. The following
table displays the activities and conditions suited for the
fitness watch. This information is based on a water resistance
test in compliance with DIN 8310.
Be careful not to press the keys when the watch is wet.
Water can only enter the casing through the keys and damage
the movement.
Please bear in mind that salt water and thermal
water can cause corrosion of metal parts.
Please be aware that water resistance cannot be guaranteed
under extreme temperature changes (e.g. from the sauna to the
diving pool, from sun bathing into the cold sea). Changes in
temperature can cause condensation, thus damaging the
movement.
To guarantee the water resistance of your fitness watch the
battery exchange should be carried out by a watch
professional or a service centre to avoid damage to the sealing
ring and case.
2.5 Disposal
Batteries
Do not put in trash. Recycle or manage as hazardous waste.
Product
If you wish to dispose of your watch, follow the provisions
current at the time. Information may be obtained from the local
council waste disposal facility.
KRIPPL-WATCHES
Warenhandels GmbH
Maria-Theresia-Strasse 41, 4600 Wels, AUSTRIA
Packaging
Dispose of the watch packaging in accordance with the current
provisions. Information may be obtained from the local council
waste disposal facility.
2.6 Cleaning and Care
Use only a soft, damp, lint-free cloth to clean the fitness watch.
Do not use solvents, abrasive or gaseous cleaning materials.
Ensure that all water droplets are removed from the display.
Water can cause permanent discolouration. Ensure that the
fitness watch display is not exposed to glaring sunlight or
ultraviolet rays.
2.7 Storage
Store the fitness watch in a cool and dry place. Once the
battery has been removed, the fitness watch can be stored at
14 °F to 140 °F.
2.8 Notes on operating instructions
We have structured the operating instructions for this fitness
watch in such a way that you can always find the information
you require using the themed topics in the table of contents.
Additionally, you can refer to the FAQ section on our online
product service page for further help with your fitness watch.
http://www.produktservice.info EAN Code: 20009212
