Cybex 790T CO Manual
Læs nedenfor 📖 manual på dansk for Cybex 790T CO (90 sider) i kategorien Løbebånd. Denne guide var nyttig for 52 personer og blev bedømt med 4.5 stjerner i gennemsnit af 2 brugere
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Cybex Treadmill
Product Number Cybex GO Monitor790T,
Owner’s Manual
Cardiovascular Systems
Part Number LT-24933-4 C
www.cybexintl.com
Cybex Owner’s Manual
2
Table of Contents
FCC Compliance Information..............3
Safety
Important Voltage Information . . . . . . . . . . . . .4
Grounding Instructions ...................4
Important Safety Instructions . . . . . . . . . . . . . .5
Warning Decals ........................7
Label Placement........................9
Emergency Stop Key (e-stop) . . . . . . . . . . . .10
Assembly
Specications .........................12
Choosing and Preparing a Site . . . . . . . . . . .13
Electrical Power Requirements . . . . . . . . . . .14
790T Assembly........................14
Power Cord Management ...............28
Cybex GO Setup ......................30
Equipment Setup ......................37
A/V Conguration ......................39
Testing Operation ......................40
Operation
Intended Use .........................41
Terms Used ..........................41
User Control Symbols Used. . . . . . . . . . . . . .42
CardioTouch Symbols Used. . . . . . . . . . . . . .43
CardioTouch Screen and User Controls. . . . .45
Cybex GO Console and User Controls . . . . .46
Cybex GO Console Log In or Sign Up . . . . . .47
Quick Operation Guide..................48
Detailed Operation Guide................49
Stopping the Treadmill . . . . . . . . . . . . . . . . . .51
Safety Sentry .........................51
Workout Selection .....................52
Control During Operation ................53
Data Readouts ........................53
Heart Rate Indicator ....................54
Meaning of % Grade ...................54
Fan Control...........................55
iPod/iPhone Functions ..................55
Maintenance
Warnings ............................56
Preventive Maintenance Activities . . . . . . . . .57
Cleaning Your Treadmill .................57
Running Belt Maintenance ...............59
Other Preventive Maintenance. . . . . . . . . . . .61
Cybex GO monitor . . . . . . . . . . . . . . . . . . . . .61
Service Wheel (optional) ................62
Service Schedule ......................63
Customer Service
Product Registration....................65
Contacting Service .....................65
Ordering Parts ........................65
Return Material Authorization (RMA) . . . . . . .66
Damaged Parts .......................66
Appendix - Workout Overviews
Speed Bump..........................67
Rollers ..............................68
Hills.................................69
Peaks ...............................70
Hill Interval 1:1 . . . . . . . . . . . . . . . . . . . . . . . .71
Hill Interval 1:2 . . . . . . . . . . . . . . . . . . . . . . . .72
Hill Interval 1:3 . . . . . . . . . . . . . . . . . . . . . . . .73
Interval Plus . . . . . . . . . . . . . . . . . . . . . . . . . .74
Heart Rate Control .....................75
Gerkin Protocol........................77
Army................................78
Air Force.............................79
Navy < 5K............................82
Navy > 5K............................84
Marines Sea Level . . . . . . . . . . . . . . . . . . . . .86
Marines > 4.5K ........................87
One Mile Test .........................88
Cybex® and the Cybex logo are registered trademarks of Cybex International, Inc. Polar
® is a registered trademark of Polar Electro Inc.
iPod and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries.
DISCLAIMER: Cybex International, Inc., makes no representations or warranties regarding the contents of this manual. We reserve the right to revise
this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or
changes.
© Copyright 2014, Cybex International, Inc. All rights reserved. Printed in the United States of America.
10 Trotter Drive Medway, MA 02053 • 508-533-4300 • FAX 508-533-5183 • • LT-24933-4 C • September 201www.cybexintl.com 4
Cybex Owner’s Manual
3
FCC Compliance Information
Changes or modications to this unit not expressly approved by the party responsible for compliance
could void the user’s authority to operate the equipment.
This equipment has been tested and found to comply with the limits for a Class A digital device,
pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection
against harmful interference when the equipment is operated in a commercial environment. This
equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in
accordance with the instruction manual, may cause harmful interference to radio communications.
Operation of this equipment in a residential area is likely to cause harmful interference in which case
the user will be required to correct the interference at his own expense.
Cybex Owner’s Manual
4
Safety
Read all instructions and warnings before using.
Important Voltage Information
Before plugging the power cord into an electrical outlet, verify that the voltage requirements for the
site match the voltage of the treadmill that has been received. The power requirements for the Cybex
790T Treadmill include a grounded, dedicated circuit, rated for one of the following:
• 100 VAC, 50/60 Hz, 20A
• 115 VAC, 50/60 Hz, 20A
• 208 VAC, 60 Hz, 15A
• 220 VAC, 60 Hz, 15A
• 230 VAC, 50 Hz, 13A, UK
See the front warning decal for the voltage requirements of the treadmill.
Grounding Instructions
This treadmill must be grounded. If it should malfunction or break down, grounding provides a path of
least resistance for electric current to reduce the risk of electric shock. This product is equipped with
a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged
into an appropriate outlet that is properly installed and grounded in accordance with all local codes
and ordinances.
WARNING: Shock and electrocution hazard.
• Connect unit to a grounded outlet.
• Do not use voltage adapter or extension cord.
This treadmill is for use on a grounded, dedicated circuit. Make sure that the treadmill is connected to
an outlet having the same conguration as the plug. Do not use a ground plug adapter to adapt the
power cord to a non-grounded outlet.
115 VAC Euro Plug 220 VAC UK Danish Australia
NEMA 5-20 CEE 7/7 NEMA 6-15 230 VAC 107-2-D1 AS/NZS 3112
Cybex Owner’s Manual
5
Important Safety Instructions
(Save These Instructions)
WARNING: Shock and electrocution hazard.
• Unplug unit and let sit 10 minutes before cleaning or performing maintenance.
• Electrical charge can remain in unit after unplugging.
• Keep water and liquids away from electrical parts.
User Safety Precautions
Prior to use:
• Obtain a medical exam before beginning any exercise program.
• Obtain instruction before using.
• Read and understand warning labels.
• Read and understand emergency stop procedures.
• Maximum user weight is 400 lbs. (180 kg).
• Inspect unit. If damaged, notify oor staff. DO NOT USE.
• Place your feet on the two top steps when starting or stopping the treadmill.
• Clip E-STOP lanyard to clothing.
• Do not remove this label. Replace if damaged or illegible.
During use:
• Do not use for stretching and do not attach straps or other devices.
• Do not allow children 12 or younger to be on or near machine.
• Stop exercise if feeling faint, dizzy, or have pain.
• Use the handrails for support and to maintain balance.
• Keep all body parts, clothing, and accessories, clear of moving parts.
• Wait until running belt comes to a complete stop before getting off.
Facility Safety Precautions
It is the sole responsibility of the user/owner or facility operator to ensure that regular maintenance is
performed.
• Enforce all user and safety precautions.
• Read and understand the Owner’s Manual completely before assembling, servicing or using unit.
• Verify all users are properly trained on using the equipment.
• Do not use unit outdoors.
• Verify that each unit is setup, leveled and operated on a solid level surface. Do not install
equipment on an uneven surface. Do not operate in recessed areas or on plush carpet.
• Verify there is enough room for safe access and operation of unit.
• Instruct all users on how to clip the e-stop clip onto their clothing and carefully test it prior to using
the treadmill.
• Instruct all users to use caution when mounting and dismounting the treadmill.
• Use a dedicated line when operating the treadmill. A dedicated line requires one circuit breaker per
unit.
• Connect the treadmill to a properly grounded outlet only.
• DO NOT operate electrically powered treadmills in damp or wet locations.
Cybex Owner’s Manual
7
Warning Decals
To replace any worn or damaged decals do one of the following: Visit www.cybexintl.com to shop
for parts online, fax orders to 508-533-5183 or contact Cybex Customer Service at 888-462-9239. If
you are located outside of the USA, call 508-533-4300. For location or part number of labels, see the
parts list and exploded-view diagram on the Cybex web site at www.cybexintl.com.
Warning decals indicate a potentially hazardous situation which, if not avoided, could result in death
or serious injury.
Carefully read and understand the following caution and warning labels before using the unit.
Caution decals indicate a potentially hazardous situation, which if not avoided, may result in minor
or moderate injury. There are no caution decals used on this unit. However, there are caution
statements listed in this manual.
Cybex Owner’s Manual
8
Cybex Owner’s Manual
9
Label Placement
1
2
5
7
4
6
3
1DE-22764-4 Decal, Warning upper, console
2DE-23296 Decal, Warning lower, console
3DE-23080-4 Decal, Warning, Upper Display, Canada
4DE-22910 Decal, Motor Cover, 115 VAC
4DE-23079 Decal, Motor Cover, 230 VAC
5DE-23212-4 Label, Warning, Do not tilt
6DE-23098 Decal, Power Cord
7DE-25047-4 Decal, lever, service wheel
Cybex Owner’s Manual
10
Emergency Stop Key (e-stop)
The e-stop key functions as an emergency stop. In an emergency situation, the e-stop key
disengages from the console and the treadmill will come to a stop. Before using the treadmill, clip the
e-stop key as described below.
1. Compress the spring and clip the e-stop clamp to your clothing. Ensure the clip engages
enough clothing so it does not fall off in an emergency situation. Be sure the string is free of
knots and has enough slack for you to workout comfortably with the e-stop key in place.
2
1
1Clothing
2Clip
2. Without falling off the treadmill, carefully step backward until the e-stop pulls out of the
console. If the e-stop clip falls off your clothing then the test has failed. Reclip the e-stop clip to
your clothing and repeat this step.
3. Replace the e-stop key.
4. The treadmill is now ready to be used. Ensure the e-stop clip is secured to your clothing at all
times during use.
Cybex Owner’s Manual
11
5. After use, remove the e-stop key from the treadmill.
The e-stop key can be removed to help prevent unauthorized use. Refer to the Stopping the Treadmill
section in the Operation chapter for more information about the e-stop key.
When not in use store the e-stop clip on the storage tab located on the lower cover.
3
4
2
1
1Lower cover
2Storage tab
3E-Stop clip
4E-Stop
Produkt Specifikationer
| Mærke: | Cybex |
| Kategori: | Løbebånd |
| Model: | 790T CO |
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