2
3
Programme 1: Ma ssage Programme 2: Warm-up Programme 3: Toning
Programa 1: Ma saje Programa 2: Puesta a punto
Programme 1 – Mas sage Programme 2 – Remise en forme
Programm 1 – Allgeme ine Ma ssage Programm 2 - In Form bringen Programm 3 - Tonisieren
Programma 1 – Mas saggio Programma 2 – Messa a punto
Programa 1 – Ma ssagem Programa 2 – Preparação física
Programma 1 – Mas sage Programma 2 – In vorm kome n Programma 3 - Versterking
Programme 4: General Conditioning Programme 5: Glutes and Thighs Programme 6: Pressu re Ro ller Effect
Programa 4: Acondicionam iento General Programa 5: Glúteos y muslos Programa 6: Ro dillo efecto presión
Programme 4 – Entraînement général Programme 5 – Fessiers et cuisses Programme 6 – Rouleau avec effet pression
Programm 4 - Allgemeines Konditionstraining Programm 5 - Po und Ob erschenkel Programm 6 - Walz- und Druckeffekt
Programma 4 – Condizionamento generale Programma 5 – Glutei e cosce Programma 6 – Rullo effetto pressione
Programa 4 – Condicionamento geral Programa 5 – Glúteos e coxas Programa 6 – Rolo efeito pressão
Programma 4 – Algemene training Programma 5 – Billen en bovenbenen Programma 6 – Rol- en drukeffect
2
3
Programme 1: Ma ssage Programme 2: Warm-up Programme 3: Toning
Programa 1: Ma saje Programa 2: Puesta a punto
Programme 1 – Mas sage Programme 2 – Remise en forme
Programm 1 – Allgeme ine Ma ssage Programm 2 - In Form bringen Programm 3 - Tonisieren
Programma 1 – Mas saggio Programma 2 – Messa a punto
Programa 1 – Ma ssagem Programa 2 – Preparação física
Programma 1 – Mas sage Programma 2 – In vorm kome n Programma 3 - Versterking
Programme 4: General Cond itioning Programme 5: Glutes and Thighs Programme 6: Pressu re Ro ller Effect
Programa 4: Acondicionam iento General Programa 5: Glúteos y musl os Programa 6: Rodillo efecto presión
Programme 4 – Entraînement général Programme 5 – Fessiers et cuisses Programme 6 – Rouleau avec effet pression
Programm 4 - Allgemeines Konditionstraining Programm 5 - Po und Ob erschenkel Programm 6 - Walz- und Druckeffekt
Programma 4 – Cond izionamento generale Programma 5 – Glutei e cosce Programma 6 – Rullo effetto pressione
Programa 4 – Condicionamento geral Programa 5 – Glúteos e coxas Programa 6 – R olo efeito pressão
Programma 4 – Algemene training Programma 5 – Billen en bovenbenen Programma 6 – Rol- en drukeffect
