META Quest 3 Manual

META Ikke kategoriseret Quest 3

Læs gratis den danske manual til META Quest 3 (49 sider) i kategorien Ikke kategoriseret. Denne vejledning er vurderet som hjælpsom af 68 personer og har en gennemsnitlig bedømmelse på 3.5 stjerner ud af 34.5 anmeldelser. Har du et spørgsmål om META Quest 3, eller vil du spørge andre brugere om produktet?

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SAFETY AND WARRANTY GUIDE

META QUEST 3

HEALTH AND SAFETY INFORMATION

To reduce risk of personal

injury, discomfort or

property damage, please ensure that each

user of your Meta Quest 3 carefully reads all

warnings and instructions before use.

Keep this information for

future reference. Features

and available accessories for your Meta Quest

may change. Visit meta.com/quest/warnings

for the most current information.

In addition to any updated versions of

warnings, this site provides an index and an

accessible version in larger-sized text.

Always read and follow all

warnings and instructions

provided with any apps, content, or accessories

that you use with your Meta Quest. Failure

to do so may result in personal injury or

property damage.

NOT A FAILSAFE SYSTEM.

Your Meta Quest should

not be used for critical or life-saving activities.

Visit the Safety Center at meta.com/quest/

safety-center for more information on safe use

of your Meta Quest.

Your

Meta Quest

includes the Meta Quest 3

headset, authorized controllers, operating

system, apps, and authorized charging dock,

cables, power adapter, and accessories.

Reading and Using this Safety and

Warranty Guide

To help you use this guide, we provide helpful

boxes that you should also carefully read as part

of these warnings:

• Definitions boxes for some keywords are

marked with this symbol ( ).

• Information boxes provide context about our

warnings, marked with this symbol ( ).

• Other sections relevant to the warning you

are reading are marked with this symbol ( ).

You should also review the linked section.

TABLE OF CONTENTS

Reading and Using this Safety and

Warranty Guide 3

Not for Everyone — Children and

Pre-existing Conditions 5

Not All Children are Ready for Meta Quest 5

Pre-existing Medical Conditions 6

Interference with Medical Devices and

Restrictions in Certain Places 7

Prohibited Use 7

Getting the Right Fit 8

Headset Adjustment 8

Controller Adjustment 8

App and Content Selection 9

Physical Activity 10

Your Surroundings, Activity Space and

Virtual Content 10

Limited Perception 10

Choosing and Setting up Your Safe

Activity Space 11

Interacting With the Physical World 13

Discomfort and Other Physical Symptoms 16

Session Length and Breaks 17

Guidance and Limitations on Children’s Use 17

Monitor and Ensure Appropriate Use 18

Select Appropriate Content 19

Your Meta Quest 20

Meta Quest Care and Handling 21

System Alerts 22

Batteries, Charging and Temperature 23

Batteries and Charging 23

Temperature 24

Keep the Charging Points and Cable Clean 25

Electric Shock 25

Repetitive Stress Injury 26

Hearing Loss 26

Contagious Conditions 26

Laser 26

Not a Medical Device 26

Not for Everyone — Children and

Pre-existing Conditions

Not All Children are Ready for Meta Quest

Not recommended for use

by younger or smaller-sized

children or if the headset cannot be adjusted

to fit properly. Not a toy. Injuries and negative

effects, including muscle or eye strain,

may result from childre sen’s u . Keep

away from children that you determine

should not use Meta Quest.

Minimum Age for Accounts. Use of

Meta Quest requires an account and is

subject to requirements that include a

minimum age of 10 (requirements may vary

by country). See meta.com/quest/terms

and the parent’s info page at meta.com/

quest/parentinfo.

Children, especially younger and

smaller-sized ones. Parents should carefully

consider whether their child is ready for

Meta Quest. Children’s bodies tend to be less

developed, so their eyes, necks, backs and

strength may not allow them to use your

Meta Quest comfortably or safely. They may

not have sufficient strength or the headset

may not fit. This is particularly true for

younger or smaller-sized children. They

may also have more intense reactions to

virtual content and may have a more difficult

time distinguishing virtual content from the

physical world, even after they stop use.

They may not read or understand warnings

and instructions, or not mention blurry vision,

soreness or other symptoms or discomfort.

Children’s use of

Meta Quest should always

be supervised by an adult to reduce likelihood

of injury or property damage.

• Adults should always help children:

• Read, understand and follow warnings

and instructions,

• Ensure proper fit and visual clarity

( ),Getting the Right Fit

• Select appropriate activity spaces for use

( Choosing and Setting Up Your Safe

Activity Space),

• Set up virtual boundaries ( Choosing and

Setting Up Your Safe Activity Space),

• Select appropriate content ( App and

Content Selection),

• Take appropriate breaks and set time limits

for use ( Session Length and Breaks).

• Adults should monitor children during and

after use for any of the symptoms described

in these warnings ( Discomfort and Other

Physical Symptoms).

The section Guidance and Limitations on

Children’s Use has more important guidance.

Pre-existing Medical Conditions

Consult a doctor before

using your Meta Quest if

you are pregnant, elderly, have pre-existing

binocular vision abnormalities or psychiatric

disorders, or have a heart condition or other

serious medical condition.

Seizure Risk. Virtual content

may include flashes of light

or patterns that may trigger seizures or other

symptoms. Immediately stop use and consult a

doctor if you experience severe dizziness, seizures,

eye or muscle twitching, or black out while using

your Meta Quest. Consult a doctor before use if you

previously have had a seizure, loss of awareness or

other symptoms linked to an epileptic condition.

Seizures. Some people (about 1 in 4,000)

may experience severe dizziness, seizures,

eye or muscle twitching, or blackouts

triggered by light flashes or patterns. These

symptoms may occur while watching TV,

playing video games, or experiencing virtual

content, even if they have never had a

seizure or blackout before or have no history

of seizures or epilepsy. These symptoms are

more common in children and young people.

Interference with Medical Devices and

Restrictions in Certain Places

• Magnetic components.

Your Meta Quest contains

magnets and components that emit magnetic/

electromagnetic fields which could affect the

operation of nearby electronics and medical

devices, including cardiac pacemakers, hearing

aids and defibrillators. If you have a pacemaker,

hearing aid or other implanted medical device:

• Maintain a safe distance between the medical

device and your Meta Quest headset

and controllers.

• Consult a doctor or the manufacturer of your

medical device before using your Meta Quest.

• Stop using your Meta Quest if you observe

interference with your medical device.

• Follow restrictions and instructions provided

in certain places to limit or avoid use of radio-

electronic devices (for example, in hospitals,

on airplanes, or at gas stations).

Prohibited Use

Do not use in hazardous

situations. Never use in

hazardous physical world situations, where a task

requires focused attention and high coordination

or precision of movement, like running

or driving. Do not use while handling

dangerous objects or materials, like using

a knife to chop food.

DO NOT USE WHEN

IMPAIRED. Do not use the

headset when you are impaired as it may increase

your susceptibility to adverse symptoms and

negatively affect your motion and balance.

Impairments you should avoid when deciding to

use the headset include:

• Influence of alcohol or drugs;

• Hangover or upset stomach;

• Fatigue, exhaustion or sleeplessness;

• Emotional stress or anxiety or

• Infectious disease, headache, migraine,

or earache.

Getting the Right Fit

Headset Adjustment

To reduce risk of discomfort—including pressure,

redness, irritation, chafing, nausea, strain or other

symptoms—the headset should be appropriately

fitted to each user.

• Adjust headstraps to ensure

comfortable headset placement.

• Adjust distance between lenses by

turning the wheel at the bottom of

the headset, moving the lenses to

the position that provides the clearest image.

• When properly adjusted, the headset should fit

comfortably, and you should see a single, clear

image. Re-check fit before resuming use to

reduce risk of discomfort from any unintended

changes to the headstraps or lens positions.

Discomfort and Other Physical Symptoms

Controller Adjustment

Install and use wrist straps

or other authorized restraints

with controllers and accessories to secure them to

your wrist during use so they do not become loose

projectiles (unless using an app where a stylus is

appropriate and fast movement is unlikely).

Meta Quest Care and Handling

App and Content Selection

Choose your app and

content carefully because

virtual content can seem very realistic.

Users may react to frightening, violent,

disorienting, or anxiety-provoking

content as if it were happening in the

physical world.

• If you are new to virtual content or have

experienced discomfort when trying it before,

start with Content and Comfort ratings generally

appropriate for all users to see if an experience

is right for you. For example, try content that’s

rated Comfortable before trying content rated

Moderate, Intense, or Unrated. Content and

Comfort Ratings

Content and Comfort Ratings

Content ratings may be provided by

international or regional rating agencies and

displayed in the Meta Quest Store. These

ratings provide age recommendations and

content descriptors.

Comfort ratings may be displayed in the

Meta Quest Store. These can help you

understand how comfortable an app is to

use, and how likely it may be to cause motion

sickness, depending on your needs and level

of experience with virtual content.

Comfortable experiences generally

avoid camera movement, player motion

or disorienting content and effects.

Moderate experiences might

incorporate some camera movement,

player motion or occasionally

disorienting content and effects.

Intense experiences incorporate

significant camera movement, player

motion or disorienting content

and effects.

Unrated experiences are not rated,

but may contain intense content. If you

experience motion sickness, dizziness

or other negative effects, stop the

experience and try another experience

rated for your comfort level.

To reduce risk of discomfort, go to meta.com/

help/quest/comfort to learn more about comfort

ratings and choosing appropriate content.

Physical Activity

Vigorous physical activity

can lead to injuries or death,

even in apparently healthy people. Before

beginning a new exercise program, consult a

doctor. This is particularly important if you have

been inactive, have a heart condition or have or

suspect any other condition that might be

worsened by exercise. .

• Consider taking more frequent breaks during

strenuous activity. Session Length and Breaks

• Choose active content carefully. Activities

where you move into non-seated or non-upright

positions (for example, facing the ground in

a push-up) or where you use other exercise

equipment (for example, weights) can increase

risk of injury or property damage.

• Wipe your Meta Quest dry from any sweat

following use, following instructions in

. MetaQuest Care and Handling

Your Surroundings, Activity Space and

Virtual Content

Limited Perception

Limited vision and hearing.

The headset produces an

experience that is engaging and can block your

perception of your physical surroundings (sight and

sound), which may expose you to hazards. Failure

to use your Meta Quest’s safety features increases

risk of discomfort, injury or property damage.

• During use, do not hold or handle things that

are dangerous, may injure you or others or may

be damaged.

• Your headset limits your field of view. Use care

in moving as you may not perceive something

at your side.

• Remove your headset for unobstructed vision

in any physical-world situation that requires

attention or coordination.

Choosing and Setting up Your Safe

Activity Space

The

activity space

is the area you choose

to use your MetaQuest.

Always be aware of your

physical surroundings and

potential hazards. Serious injury and property

damage may occur if you hit objects, walls

(or other structural elements), people or

pets or if you trip or fall. Use caution to

avoid injury. Stop using your Meta Quest

or check your surroundings using

Passthrough if you are unsure whether

your surroundings are safe.

Navigation safety features help you

orient yourself in the physical world while

using your Meta Quest. These features and

your Meta Quest work best in a well-lit space

with walls and surroundings that create

different patterns for your Meta Quest’s

sensors to track your movement.

•

Passthrough

is a feature on your

Meta Quest that uses a sensor to display

your surroundings on your Meta Quest

screen. The Passthrough feature helps you

stay inside your activity space, maintain

your virtual boundaries, and helps you

navigate your physical activity space if you

don’t have virtual boundaries set up or if

you go outside them.

•

Virtual boundaries

help you stay in your

activity space to avoid collisions with

objects in the physical world while you are

in your virtual environment.

•

Object identification

is a feature to help

you stay aware, in virtual content, of

physical objects you have marked in

your surroundings.

Interacting with the Physical World

• Choose an appropriate activity space for the

content you plan to use, setting it up so that

you can maintain your safety. Avoid hazards

(including people, pets or objects overhead) or

move them out of the way. Hazards to Avoid.

• Use navigation safety features to help orient

you to your surroundings during use.

• Your Meta Quest may not be able to track your

movement, and safety features may not work

properly, in areas with undecorated plain walls,

highly reflective glass or mirror walls or in areas

that are poorly lit. Hazards to Avoid.

• Fast or abrupt movement may cause a collision

or loss of balance.

• Be aware of people or pets that could enter your

activity space without you or your Meta Quest

detecting their presence. Take appropriate

steps before using your Meta Quest to prevent

them from entering your space, especially

those who may not understand that your

perception is limited (for example, children).

• Consider having another person act as a spotter

while you move around in virtual content.

• Use with glasses may increase risk of facial

injury if you fall or hit your face.

• Use in a moving vehicle such as a car, bus, plane

or train may increase your susceptibility to

adverse symptoms due to variations in speed

or sudden movements ( Discomfort and

Other Physical Symptoms). It may also increase

the likelihood of injury or property damage.

Hazards to Avoid. Some hazards that

you should identify and avoid when setting

up your activity space or using your

Meta Quest include:

• Walls, doors, windows, stairs,

balconies, ramps and doorways

• Furniture (like coffee tables), lamps,

loose rugs and uneven flooring

• People (especially young children) and pets

• Glass or mirrored tabletops and furniture

• Liquids, open flames and sources of heat

(like candles, fireplaces or

heating/cooking devices)

• Ceiling fans, light fixtures

and columns

• Televisions, monitors and other

electronic devices

Not recommended for use

outdoors. Using your

Meta Quest outdoors may allow additional and

uncontrolled hazards to arise (for example,

uneven/slippery surfaces, weather conditions and

unexpected objects/vehicles/people/animals).

Water and other outdoor elements may damage

your Meta Quest or impair its operation. You may

not be able to create a consistently safe

environment. Your Meta Quest may not work

properly outdoors and may not be able to track

your position. Lighting conditions that are too

bright or dim may prevent your Meta Quest’s

sensors and navigation safety features from

working optimally, and may lead to tracking loss.

Navigation Safety Features

Interacting With the Physical World

Virtual boundaries. Follow on-screen instructions

to define your activity space. Virtual boundaries

do not physically stop you or others (people,

pets, objects) from entering or leaving your

activity space. A virtual boundary may not

alert you fast enough if you are moving

quickly. Set your boundaries so that you

will be safe based on the content and

movement you plan to use.

• The virtual boundary system does not have an

overhead boundary, so choose activity spaces

without overhead hazards.

• If you set Set Buffers.

your virtual boundaries

right next to a hazard, you could strike or touch

the hazard. Keep a buffer of space of about

1 to 2 feet (30 to 60 cm) beyond the virtual

boundary based on your activity, your available

space and the length of your arms.

• If you are using your hands instead of

controllers, virtual boundaries and other alerts

may not work if your hands are not in the limited

view of your Passthrough sensors.

Mixed reality. Viewing and interacting

with external, physical objects or surfaces

(such as a couch, wall, table, keyboard or

desk) while you are using your Meta Quest

is called “mixed reality.” Meta Quest allows

you to see a live video feed of your physical

surroundings through the sensors on your

headset. With mixed reality, you can see

virtual objects overlayed on top of your view

of your physical surroundings. For example, an

app can allow you to see a virtual chessboard

on top of your coffee table. In other cases,

physical objects can be covered and imitated

by virtual objects. For example, an app can

allow you to put a virtual desk on top of your

real desk, so that you can see and use your

desk while in a fully immersive app.

Marking objects and object identification.

When you mark where physical objects are, your

Meta Quest can identify those physical objects

and enable mixed reality experiences when you

transition into virtual content. Your Meta Quest

cannot show physical objects that are dynamic,

unmarked, or have moved since being marked.

• Mark all physical objects in your activity space

and remove physical objects that you don’t

mark. For example, mark coffee tables end-

to-end in your activity space but remove toys

that you don’t intend to use.

• When marking physical objects within your

activity space, try to be as accurate as possible.

• From one session to another, check the

accuracy of the physical world to what was

marked in the previous session.

• Passthrough. Passthrough sensors are not as

clear or wide as your natural vision. Passthrough

may lag behind what is occurring in the physical

world and may not accurately depict distance/

depth or colors. Be careful when using

Passthrough to view your surroundings.

Take care when grasping and manipulating

physical objects, whether in Passthrough

or mixed reality.

Local multiplayer

is a setting available in

some apps that allows users to share the

same virtual environment, while sharing a

single activity space or physically close

activity spaces.

Coming into contact with

fellow local users could

cause injury, collision, or property damage.

Select your shared spaces carefully and follow

all in-app instructions and warnings in setting up

and using your activity space(s).

• Each local user should check to make sure

activity space(s) are set up to allow safe

interactions without coming into contact with

each other.

• Avoid crowding a shared activity space.

Having more local users and furniture

increases risk of injury.

• Use caution leaving the same shared

boundaries as another user because you may

not see the physical person (or their avatar)

when they leave the app.

Misunderstanding that a

virtual object is physical

or vice versa can lead to injury (for example,

attempting to lean on a virtual table with no

physical table to support or attempting to walk

through a virtual couch overlaying a physical

couch). Use Passthrough, stop use of your

Meta Quest or remove your headset if you

cannot tell which objects are virtual and which

are physical.

Discomfort and Other Physical Symptoms

Stop using your Meta Quest

if you feel discomfort or

other physical symptoms during or after use.

Don’t resume until you have fully recovered

from discomfort or other symptoms. If you

experience ongoing symptoms while or after

using your Meta Quest, avoid visually or physically

demanding activities, or other activities that require

unimpaired balance and hand-eye coordination until

you have fully recovered. If discomfort, physical

symptoms, or other after-effects continue for a

prolonged period or are serious after you stop use,

consult a doctor and don’t resume using your

Meta Quest until they say it’s okay.

Examples of discomfort or other physical

symptoms that may prompt you to stop

use include:

• Discomfort or pain, particularly in the head,

eyes, shoulders, neck, back or chest

• Seizures, loss of awareness, or

involuntary movements

• Motion sickness ( Motion Sickness),

dizziness, disorientation, impaired balance

or impaired hand-eye coordination; unusual

sweating; increased salivation; nausea;

feeling faint or lightheaded

• Eye strain, eye or muscle twitching,

altered, blurred, or double vision or other

visual abnormalities

• Shortness of breath or heart palpitations

• Feeling tired

• Pressure or chafing, itching or irritation,

lasting changes in skin appearance, swelling

or unusual hair loss, or other skin discomfort

Motion Sickness (visually induced motion

sickness, or VIMS) may arise in connection

with using your Meta Quest. When it happens

it should be temporary. Content selection

and breaks and shorter session length can

help you reduce VIMS.

; App and Content Selection

Session Length and Breaks

Extended use without

adequate breaks may

increase risk of injury, discomfort, adverse

effects, or property damage. Remove your

headset and stop use if you feel discomfort and

don’t use again until discomfort is gone.

• Ensure that your use does not

interfere with activities of daily life.

Time and breaks. Take regular breaks

when using your Meta Quest. Start with

short use sessions and long breaks when

you are using a new headset or new content.

For example, when you begin using your

Meta Quest start with a maximum use

period of 30 minutes plus a break of 15

minutes. Increase the amount of time using

your Meta Quest gradually as you grow

accustomed to the experience. Different

people may need different session and

break durations.

Guidance and Limitations on Children’s Use

Parents should read and explain this section to

their children, along with Not All Children are

Ready for Meta Quest.

Children’s Development and Virtual

Content. Children using virtual content and

systems face some risks, particularly children

who are younger in age or smaller-sized.

Ensuring proper fit ( Getting the Right Fit)

can reduce some of these risks.

.Minimum Age for Accounts

• Body size, strength and movement

patterns. Children typically have smaller

head sizes and reduced neck strength

compared to adults. The smaller or younger

a child is, the heavier the headset may feel.

This means that movement, particularly

neck movement, requires more effort

for these children compared with adults.

Additionally, children tend to use their

whole bodies while in virtual content, which

could result in neck, back and leg strain,

especially after intense or prolonged use.

• Eyes. The distance between a child’s pupils

(called interpupillary distance, or IPD) may

be smaller than the distance between

the parts of your headset’s lenses that

help focus (called interaxial distance, or

IAD). If the lenses cannot be adjusted to

fit your child ( Getting the Right Fit),

there is a greater risk of symptoms such

as eye strain, blurry vision, headaches or

nausea. Younger children’s visual systems

are still developing and may be negatively

impacted by using virtual content.

• Seizures. Underlying seizure conditions may

be discovered with children’s use of virtual

content. Seizure Risk and Seizures

• Understanding reality. Younger children

may have difficulty understanding that

virtual experiences are not happening in

the physical world. They may respond both

physically and psychologically based on

what they experience in the virtual world.

Monitor and Ensure Appropriate Use

• Prolonged use by children should be avoided,

as this could negatively impact hand-eye

coordination, balance or multi-tasking ability,

or create other risks of injury/negative effects.

• Limit time children spend using your

Meta Quest overall. Consider setting daily

and weekly limits.

• Ensure that children take breaks during use.

Younger children should take more frequent,

longer breaks. Session Length and Breaks

• Ensure that children’s use is appropriate

in terms of content selection and session

length, and does not interfere with activities

of daily life.

• Children may not draw virtual boundaries

correctly and may not stay within virtual

boundaries when using virtual content.

Parents should help their children draw virtual

boundaries (helping move furniture if needed)

and ensure they stay in them.

Screen time features are available at the

Meta Family Center, where you can monitor

and choose children’s content selections and

their length of use.

Select Appropriate Content

• Adults should be closely involved in app and

content selection for children.

• Avoid exposing them to inappropriate content.

Children and content. Virtual content is

immersive, and some apps can be intense,

scary, violent, or anxiety-provoking. Mixed

reality can also cause intense reactions.

Younger children may confuse virtual and

physical worlds when using virtual content.

Some apps or content may be inappropriate

for children. App and Content Selection

• Content that requires a lot of head/neck

and body movement can be challenging for

children. For smaller-sized children, choose

seated or standing content that requires few

rapid head/neck/body movements. Use

information available at the Meta Quest Store

to choose content appropriate to their physical

abilities and gaming experience level.

• Monitor children for signs of neck or body

strain or injuries, such as soreness or

stiffness. If they occur, consider choosing

less challenging content, shortening session

duration, and taking a day or more break from

use. If discomfort continues, consult a doctor.

Negative vision effects are

more likely to occur in

children who are younger, in earlier stages of their

development, or smaller-sized, as a result of poor

fit and lens adjustment or from long-session,

repeated use. These include difficulty

focusing, eye strain, headaches or fatigue.

Children’s Development and Virtual Content

• Ensure that your Meta Quest fits your child

properly, with the best vision adjustment

possible, and that your child takes frequent

breaks. Getting the Right Fit

Younger children may be

more susceptible to

hearing damage associated with using

your Meta Quest at loud levels.

Your Meta Quest

Unauthorized hardware and

software or accessories:

Your Meta Quest is not designed for use with

any unauthorized device, accessory, software

or apps. Use with any of these or modifying or

hacking your Meta Quest, software or apps

may result in injury to you or others, discomfort,

property damage, performance issues or

damage to your Meta Quest that your warranty

may not cover.

Accessories and replacement parts.

The Meta Quest Store offers branded

accessories/replacement parts and also

authorizes accessories/replacement parts

for your Meta Quest.

• To find out how to identify whether an

accessory/replacement part is authorized

for use with your Meta Quest, visit meta.com/

help/quest/authorizedparts.

• Branded and authorized accessories can

help you tailor your Meta Quest to fit

your preferences.

Meta Quest Care and Handling

Do not use your Meta Quest

if any part of it is broken

or damaged. Contact Meta Quest

Support for assistance at meta.com/

help/quest.

• Do not disassemble, crush, bend, deform,

puncture, shred, or put a high degree of

pressure on the headset or controllers. This

can cause leakage or an internal short-circuit

in the batteries, resulting in overheating.

• Avoid dropping your Meta Quest. Drops can

cause damage to the headset, controllers, and

batteries. Inspect your Meta Quest for visual

damage before each use.

• Do not place your Meta Quest in areas that

may get very hot, such as in a car in high

temperatures, on or near a cooking surface,

cooking appliance, iron, radiator or in direct

sunlight. Excessive heating can damage your

Meta Quest and could cause the batteries to

explode. Do not dry a wet or damp Meta Quest

with an appliance or heat source such as a

microwave oven, hair dryer, iron or radiator.

• Do not place any part of your Meta Quest under

a pillow, blanket, clothing, or part of your body.

Always ensure that the headset, power adapter,

and controllers have adequate ventilation

and airflow while in use or charging. Covering

the headset or controllers with materials

that significantly affect air flow may affect

performance or lead to injury or property damage.

• Do not let your Meta Quest get wet or come

in contact with liquids. Even though your

Meta Quest may dry and appear to operate

normally, battery contacts or circuitry could

slowly corrode and pose a safety hazard.

• Rough handling or improper storage could lead

to fractures in the lenses or the glass panels on

the front of your Meta Quest, which could pose

a risk of causing cuts.

• Periodically inspect your Meta Quest for

damage—including the following parts—and

do not use if you see or suspect damage to:

• The headset (including lenses)

• Electrical components (including charging

contacts and ports)

• Controllers

• Other accessories, whether originally included

with your Meta Quest or otherwise

• Do not attempt to repair any part of your

Meta Quest yourself. Contact Meta Quest

Support for assistance.

• To avoid damage to your Meta Quest, do not

expose it to moisture, high humidity, high

concentrations of dust or airborne materials,

temperatures outside the operating range of

32 to 95°F (0 to 35°C) or direct sunlight.

Direct sunlight. Direct sunlight on lenses

may damage or degrade your Meta Quest,

including the optics and display.

• To avoid damage, keep your Meta Quest away

from pets.

• Keep all parts of your Meta Quest clean,

cleaning regularly following instructions

available from Meta Quest Support.

• Improper cleaning can damage your

Meta Quest and may impair its operation,

increasing the risk of injury or property damage.

System Alerts

Take immediate action if

prompted by the following

system alerts:

Overheating Alert. Audible and visual alerts

may indicate the headset is overheating.

Immediately remove your headset and let it cool

down before continuing use.

Sound Volume Alert. A visual alert may

appear if the volume level is too high.

Lower the sound volume to reduce the risk of

hearing loss.

Tracking Error Alert. A visual alert may indicate

that your headset’s tracking system or virtual

boundaries are not operating properly or may be

disabled. Remove the headset and move to a safe

space. Then follow the instructions provided in

your headset to address this issue.

Batteries, Charging and Temperature

Batteries and Charging

Your headset contains a

rechargeable Lithium-Ion

battery. Charge only in accordance with these

warnings and other instructions. Your

controllers may come with user-replaceable

AA batteries. Use of a damaged Meta Quest or

improper use of the batteries or power adapter

may cause a fire, explosion, battery leakage,

overheating or other hazard and result in

serious injury or property damage. Do not

charge or use your headset or controllers if you

know or suspect that any of them are damaged.

If battery fluid is leaking, do not allow the liquid

to contact your skin or eyes. If contact occurs,

wash the affected area with large amounts of

water and seek medical assistance.

• Do not attempt to charge or use the headset

or controllers if they are damaged, do not

turn on after attempted charging, if they get

abnormally warm when used or charged, or

if the battery compartments are swollen,

leaking liquid or smoking.

• Replacement

◦ Headset. The rechargeable Lithium-

Ion battery in your headset is not user

replaceable or serviceable. Do not attempt

to access the battery, or to open, repair or

replace the battery.

◦ Controllers. The AA controller batteries are

user-replaceable. Do not attempt to open or

modify batteries. Do not mix old and new AA

batteries; replace them all at the same time.

 Exhausted batteries may leak and damage

your controllers. Remove exhausted

batteries promptly. Remove batteries

before storage or extended non-use.

Promptly recycle or dispose of

used batteries.

• Contact Meta Quest Support if you need

battery or power management support for your

Meta Quest. Meta Quest Care and Handling

• Do not use external battery packs or power

sources other than those authorized by

Meta Quest. Unauthorized Hardware and

Software or Accessories

• Do not dispose of your Meta Quest in a fire or

incinerator, as the batteries may explode when

overheated. Do not store with or dispose in

general waste.

Mishandling to avoid. The following could

induce battery or other electrical failure in

your Meta Quest ( MetaQuest Care

and Handling):

• Disassembling, crushing, bending,

deforming, puncturing;

• Exposing to high heat or sources of heat;

• Exposing to liquids;

• Dropping; or

• Charging or using if the device does not turn

on after attempted charging.

Temperature

Check the temperature

of your headset and

controllers periodically to prevent burns

or discomfort.

Your headset, controllers, charging dock,

and power adapter comply with applicable

limits for industry surface temperature

standards. Some contact points—including

front surfaces—may feel warm. This is

normal while in use or while charging.

• Prolonged skin contact with a hot surface

on your headset (when plugged in),

controllers, or power adapter may produce

skin discomfort, redness or low-temperature

burns. If your headset, controllers or

power adapter feel hot to the touch or

are uncomfortably warm, stop using or

charging and allow to cool down.

• If you have any special medical or physical

conditions that impair the ability to detect heat

against your skin, take special care when using

the device or charging with the power adapter.

Follow any thermal warning or advisory that

may appear on your headset’s screen.

System Alerts

Keep the Charging Points and Cable Clean

To avoid overheating,

keep the following electrical

charging points clean, dry and free of debris:

• Headset charging port and contacts;

• Headphone jack and

• Authorized power adapter, dock, and

charging cables.

Periodically check these charging points to

ensure that they do not show signs of corrosion

or damage. Stop use and contact Meta Quest

Support if corrosion/damage is visible or suspected.

Electric Shock

To reduce risk of electric shock:

• Do not modify or open any of your

Meta Quest components.

• Do not charge your Meta Quest if any part

of the provided or authorized cables or power

adapter is torn, any wires are exposed, debris

is present, or the battery compartments

are damaged.

• Do not insert any metal, conductive, or any

foreign objects into the charging ports,

charging contacts, or charging dock.

• Do not expose your Meta Quest to water or fluid.

• Only use authorized charging docks, cables,

and power adapters with your Meta Quest.

Repetitive Stress Injury

Using your Meta Quest may

make your muscles, joints,

neck, hand(s) or skin hurt. If any part of your

body becomes tired or sore while using your

Meta Quest, or if you feel symptoms such as

tingling, numbness, burning or stiffness, stop and

rest at least until the symptoms go away. If you

continue to have symptoms during or after use,

stop use. If the symptoms persist, consult a doctor.

Hearing Loss

Do not use high volume

levels for prolonged periods

to prevent possible permanent hearing

damage. System Alerts

Contagious Conditions

To avoid transferring

contagious conditions,

persons with contagious conditions should not

share a Meta Quest, especially conditions like

infections or diseases, particularly of the eyes

(like pink eye), skin or scalp.

Laser

Your headset is a Class 1

laser product. Do not

attempt to disassemble your headset. Attempting

modifications to your headset or lasers may result

in hazardous radiation exposure. Compliance

and Regulatory Information

Not a Medical Device

Your Meta Quest is not a medical

device, and is not intended to

diagnose, treat, mitigate, cure or prevent

any disease.

COMPLIANCE AND

REGULATORY INFORMATION

PRODUCT SPECIFICATIONS

Headset

Model Number: S3A

Electrical Rating: 9.0V ⎓ 3.0A

Controllers

Model Number: V6P (Left), S2Y (Right)

Electrical Rating: 1.5V

Regulatory compliance marks are located

on the strap arms of the headset.

CLASS 1 CONSUMER LASER PRODUCT

EN 50689:2021

Class 1 Laser Information

This device is classified as Class 1 Laser product

per IEC 60825-1 Ed.3 (2014).

Caution – Use of controls or adjustments or

performance of procedures other than those

specified herein may result in hazardous

radiation exposure.

This device should be serviced by Meta Platforms

Technologies LLC or an authorized service provider.

REGULATORY INFORMATION - US

FCC Compliance Statement: This device and its

related accessories comply with part 15 of the

FCC rules. Operation is subject to the following

two conditions:

(1) This device may not cause harmful interference,

and (2) this device must accept any interference

received, including interference that may cause

undesired operation.

NOTE: This equipment has been tested and found

to comply with the limits for a Class B digital

device, pursuant to part 15 of the FCC Rules.

These limits are designed to provide reasonable

protection against harmful interference in a

residential installation. This equipment generates,

uses and can radiate radio frequency energy

and, if not installed and used in accordance with

the instructions, may cause harmful interference

to radio communications. However, there is no

guarantee that interference will not occur in a

particular installation. If this equipment does

cause harmful interference to radio or television

reception, which can be determined by turning the

equipment off and on, the user is encouraged to

try to correct the interference by one or more of

the following measures:

• Reorient or relocate the receiving antenna.

• Increase the separation between the

equipment and receiver.

• Connect the equipment into an outlet on

a circuit different from that to which the

receiver is connected.

• Consult the dealer or an experienced radio/TV

technician for help.

FCC Caution: Changes or modifications to a

device by the user that are not expressly approved

by the party responsible for compliance could

make the device no longer comply with the FCC

Rules and void the user’s authority to operate

the equipment.

FCC Radiation Exposure Statement

This product complies with FCC RF

radiation exposure limits set forth for an

uncontrolled environment.

Complies with 21 CFR 1040, 10 and 1040, 11

except for conformance with IEC 60825-1 Ed.3.,

as described in Laser Notice No. 56.

dated May 8, 2019

REGULATORY INFORMATION -

CANADA

This device contains license-exempt

transmitter(s)/receiver(s) that comply with

Innovation, Science and Economic Development

Canada’s license-exempt RSS(s). Operation is

subject to the following two conditions: (1) this

device may not cause interference; and (2) this

device must accept any interference, including

interference that may cause undesired operation

of the device.

CAN ICES-003 (B)/NMB-003(B)

This device is restricted to indoor use. Operation

in the band 5150-5250 MHz is only for indoor use

to reduce the potential for harmful interference to

co-channel mobile satellite systems. Devices shall

not be used for control of or communications with

unmanned aircraft systems.

ISED Radiation Exposure Statement

This EUT is in compliance with SAR for general

population/uncontrolled exposure limits in ISED

RSS-102 and had been tested in accordance

with the measurement methods and procedures

specified in IEEE 1528 and IEC 62209.

REGULATORY INFORMATION - UK

AND EU

Meta Platforms Technologies, LLC hereby declares

that this product is in compliance with the Radio

Equipment Regulations 2017 (SI 2017/1206).

For the full declaration of conformity, see

meta.com/legal/quest/compliance/.

Meta Platforms Technologies, LLC hereby declares

that this product is in compliance with the

essential requirements and the other relevant

provisions of Directive 2014/53/EU. For the full

declaration of conformity, see meta.com/legal/

quest/compliance/.

Restrictions or requirements in the UK

This device is restricted to indoor use when operating

in the 5.150 to 5.350 GHz frequency range.

This device is restricted to indoor use when

operating in the 5.925 to 6.425 GHz frequency

range, including in trains with metal-coated

windows and aircraft. Outdoor use, including

in road vehicles, is not permitted.

Power Consumption

Mode Power Consumption

(in Watts)

Networked Standby

Mode*

< 2 Watts

Note: * Default setting - the system will automatically

enter “Networked Standby” after approximately

15 minutes of inactivity (no user interaction).

Method for activating and deactivating

wireless network ports

Wi-Fi: Activate or deactivate by toggling the Wi-Fi

button found under the Settings menu.

Power Adapter Specifications

Manufacturer’s name

for external

power supply:

Meta Platforms

Technologies, LLC

Address: 1 Hacker Way,

Menlo Park, CA

94025, USA

Model Identifier: MA0120 (EU),

MA0121 (UK)

Input Voltage: 100-240 VAC

Input frequency: 50-60 Hz

Output Voltage: 5V, 9V

Output current: 3A (5V), 2A (9V)

Output power: 18W

Average active

efficiency:

84.04% (5V),

87.04% (9V)

Efficiency at low load

(10%):

80.93% (5V),

80.81% (9V)

No-load power

consumption:

31mW

Radio Frequency Bands and Maximum

Radio Frequency Power

Headset: Wi-Fi (2400-2483.5 MHz: <20 dBm;

5150-5250 MHz: <23 dBm; 5250-5350 MHz:

<20 dBm; 5470-5725 MHz: <20 dBm; 5725-5850

MHz: <14 dBm; 5925-6425 MHz: <23 dBm);

GFSK (2402-2478 MHz: <14 dBm); Bluetooth

(2402-2480 MHz: <15 dBm)

Controllers: GFSK (2402-2478 MHz: <13 dBm)

RF Exposure Information

This device meets the EU requirements (1999/519/

EC) and the International Commission on Non-

Ionizing Radiation Protection (ICNIRP) on the

limitation of exposure of the general public to

electromagnetic fields by way of health protection.

LIMITED WARRANTY INFORMATION

Limited warranty found at meta.com/legal/

limited-warranty or by request at address below.

The limited warranty for Australian purchasers is

also provided below.

Meta Platforms Technologies Limited Warranty

(the “Warranty”) - Australia

Warranty provider: Meta Platforms Technologies,

LLC of 1601 Willow Road, Menlo Park, CA, 94025

(“Meta”, “we”, or “us”).

Warranty recipient: You, as a customer who has

purchased a Product (as defined below) either

from us or an authorized retailer or reseller

(“you”) in Australia. This Warranty does not apply

to products purchased from any other source.

For a list of authorized retailers and resellers,

please visit meta.com/retailers.

Purpose and interpretation: Purpose and

interpretation: This Warranty gives you specific

legal rights if there is a problem with your Product

(as defined below). If you are a consumer,

this

Warranty is in addition to, and does not affect any

rights you have under, the consumer guarantee

provisions of the Australian Consumer Law

Scope: This Warranty covers defects in materials

and workmanship of the Meta product(s) contained

in the original packaging (the “Product”).

We warrant that the Product will, under normal and

intended use, function substantially in accordance

with our technical specifications or accompanying

product documentation (the “Warranted

Functionality”) during the Warranty Period. If the

Product needs Meta software or services to achieve

the Warranted Functionality, we will make software

and services available during the Warranty Period.

We may update, modify or limit such software and

services in our sole discretion provided we continue

to maintain (or exceed) the Warranted Functionality.

Product registration is not required for coverage

under this Warranty.

In addition, our goods come with guarantees that

cannot be excluded under the Australian Consumer

Law. You are entitled to a replacement or refund

for a major failure and compensation for any other

reasonably foreseeable loss or damage. You are

also entitled to have the goods repaired or replaced

if the goods fail to be of acceptable quality and

the failure does not amount to a major failure.

Duration: The duration of the Warranty is 1 year

from the date of purchase or delivery of the

Product, whichever is later (the “Warranty Period”).

Your rights under the consumer guarantee

provisions of the Australian Consumer Law may

extend for a reasonable period beyond the

Warranty Period.

If you have a problem: If your Product is defective,

you may be entitled to a remedy under the

consumer guarantee provisions of the Australian

Consumer Law as outlined above or you may

make a claim under this Warranty. If you make a

claim under this Warranty, Meta Store Support

will (at our choice) either repair or replace it, or

update software or services, so that the Product

substantially meets the Warranted Functionality,

or provide a whole or partial refund of the price

paid for the Product if none of these options are

appropriate. You may contact Meta Store Support

at meta.com/help. Replacements may be a new,

refurbished or remanufactured product, or a

product that has similar functionality.

A pre-addressed shipping label will be provided

if you need to send your Product in for service.

You must enclose proof of purchase unless we

verify your purchase in advance. You may be

required to pay shipping costs in circumstances

where your Product is not covered by this Warranty.

Unless we agree with you otherwise, the following

will govern how we will provide the service under

this Warranty:

When we receive the Product and it has a defect

covered by this Warranty, we will repair or replace

the Product to provide the Warranted Functionality,

and return the repaired Product or replacement

to you at our cost. We may not return the original

Product in circumstances where another remedy

is provided by us. When a Product or its part

is replaced, such replacement becomes your

property, and the replaced Product or its part

becomes the property of Meta. If we provide a

refund for the Product, then the Product becomes

the property of Meta at the time you receive the

refund. We cannot guarantee that we will be

able to repair the Product without risk to or loss

of programs or data, and that any replacement

product will contain any data stored on the original

Product. Any repaired or replaced product will

be covered by this Warranty for the remainder of

the original Warranty Period or 90 days following

receipt of the replacement or repaired product,

whichever is greater.

Without your proof of purchase, or if the Product

is not covered by this Warranty, we reserve the

right to return the Product to you at your cost,

subject to prepayment, or, if such costs are not

prepaid, keep the Product for collection by you

for 30 days before it is disposed of.

Exclusions: except to the extent prohibited

by law the following are not covered by this

Warranty: defects which relate to (i) normal

wear and tear or aging of the Product, such as

discoloration or stretching; (ii) damage caused

by misuse, accident (which, depending on the

specific Product, may consist of accidental

physical impact, exposure to liquid, food or

other contaminants, etc.), neglect, improper

or unauthorized repair or other modification,

tampering, or use with unsuitable hardware,

software, services or third-party item(s);

(iii) consumable parts, such as batteries, the

performance of which normally diminishes

over time, unless such failure has occurred

due to a defect in materials or workmanship;

(iv) cosmetic damage, such as scratches, nicks,

and dents, unless caused by Meta; (v) use not

in accordance with the product documentation;

(vi) used or resold products, except with respect

to covered Refurbished Products (as defined

below) purchased or supplied directly from

Meta or an authorized retailer or reseller;

(vii) Products purchased from sources (including

non-authorized online auctions) other than Meta

or authorized retailers or resellers; (viii) non-Meta

products; (ix) use in violation of any laws in

effect where the Product is used; (x) a Product

not currently running the latest version of Meta-

issued software; (xi) features or performance

parameters pertaining to any software or

services beyond the Warranted Functionality;

or (xii) any support services or software provided

in connection with the Product.

This Warranty does not include any specific

guarantees that the Product will be error-free or,

regarding uptime or continued availability of data

security features of software or online accounts,

that any software, firmware or online sites will

function uninterrupted or error-free. This limited

Warranty is void if a Product is returned with

removed, damaged or tampered labels or any

alterations (including the unauthorized removal

of any component or external cover).

This Warranty does not cover data loss; it is your

responsibility to regularly back up your data.

Any damages or costs related to data loss,

data recovery, removal and installation are not

recoverable under this Warranty.

Australian Consumer Law claims: Nothing in

this Warranty operates to exclude, restrict or

modify any rights or remedies to which you may be

entitled under the consumer guarantee provisions

of the Australian Consumer Law in relation to the

Product. Meta does not otherwise provide any

other implied or statutory warranties, conditions

or representations regarding the Product or any

connected software or online services.

Liability: Subject to your rights under the

consumer guarantee provisions of the Australian

Consumer Law, except to the extent prohibited by

law and regardless of whether Meta was advised

of the possibility of such damages, Meta does

not assume any liability for any special, indirect,

incidental, punitive or consequential damages of

any kind whatsoever arising from or in connection

with a Product or this Warranty including but

not limited to loss of profits or revenues, loss of

data, loss of use of the Product or any associated

equipment, cost of any replacement goods or

substitute equipment, or loss of use during the

period that the Product is being replaced or

repaired and Meta’s liability for any claim arising

out of or related to this Warranty shall not exceed

the price paid by you for the Product, regardless

of the form of action, whether in contract, tort

(including negligence), strict product liability or any

other cause of action or legal or equitable theory.

Governing law: The laws of Australia govern

this Warranty.

Questions and claims process: If you have any

questions or a problem with your Product, please

visit meta.com/help to get service, contact

information and to submit a Warranty claim.

Refurbished Products: This Warranty also applies

to Products which have been refurbished by Meta

or a third-party authorized by Meta and purchased

from Meta or an authorized retailer or reseller

(“Refurbished Products”). The Warranty Period for

Refurbished Products is one (1) year from the date

of purchase or delivery of the Refurbished Product

(whichever is later). Refurbished Products may

have some minor cosmetic imperfections which

are not covered by this Warranty.

Meta Platforms Technologies, LLC

1 Hacker Way, Menlo Park, CA 94025, USA

Meta Platforms Technologies Ireland Ltd.

Merrion Road, Dublin 4, D04 X2K5, Ireland

Meta Platforms Technologies UK Ltd.

10 Brock Street, Regent’s Place, London NW1 3FG,

United Kingdom

meta.com/help/quest

Produkt Specifikationer

Mærke:	META
Kategori:	Ikke kategoriseret
Model:	Quest 3
Type:	Dedikeret hovedmonteret skærm
Antal pr. pakke:	1 stk
Produktfarve:	Hvid
Kontroltype:	Buttons, Touch
Skærmopløsning:	2064 x 2208 pixel
Indbyggede højttaler(e):	Ja
Intern hukommelse:	8 GB
Forbindelsesteknologi:	Kabel & trådløs
Strømkilde type:	Batteri
AC-adapter inkluderet:	Ja
Indbygget kortlæser:	Ingen
Processorserie:	Qualcomm Snapdragon
Indbygget mikrofon:	Ja
Processorproducent:	Qualcomm
Processormodel:	XR2 Gen 2
Intern lagerkapacitet:	128 GB
Udgang til hovedtelefoner:	Ja
USB-stik type:	USB Type-C
Anbefalet alder (min.):	- År
Understøttede gaming platforme:	PC
Farvelægning:	Monokromatisk
Betragtningsvinkel:	- °
Controller-grænsefladetype:	Bluetooth
Antal spilcontrollere inkluderet:	2