Pro-form Ab Glider - PFBE19610 Manual
Pro-form
motionscykel
Ab Glider - PFBE19610
Læs gratis den danske manual til Pro-form Ab Glider - PFBE19610 (16 sider) i kategorien motionscykel. Denne vejledning er vurderet som hjælpsom af 19 personer og har en gennemsnitlig bedømmelse på 4.6 stjerner ud af 10 anmeldelser. Har du et spørgsmål om Pro-form Ab Glider - PFBE19610, eller vil du spørge andre brugere om produktet?
Side 1/16
Model No. PFBE19610.3
Serial No.
Write the serial number in the
space above for reference. USER'S MANUAL
www.proform.com
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number
Decal
2
TABLE OF CONTENTS
WARNINGDECALPLACEMENT ..............................................................2
IMPORTANTPRECAUTIONS ................................................................3
BEFOREYOUBEGIN ......................................................................4
ASSEMBLY ...............................................................................5
HOWTOUSETHEABDOMINALEXERCISER...................................................9
EXERCISEGUIDELINES ...................................................................12
PARTLIST ..............................................................................14
EXPLODEDDRAWING ....................................................................15
ORDERINGREPLACEMENTPARTS ..................................................BackCover
LIMITEDWARRANTY ..............................................................BackCover
WARNING DECAL PLACEMENT
PROFORM is a registered trademark of ICON IP, Inc.
This drawing shows
the location(s) of the
warning decal(s). If a
decal is missing or
illegible, see the front
cover of this manual
and request a free
replacement decal.
Apply the decal in the
location shown.
Note: The decal(s) may
not be shown at actual
size.
9
HOW TO USE THE ABDOMINAL EXERCISER
HOW TO MOUNT AND DISMOUNT THE
ABDOMINAL EXERCISER
The pivot frame can swivel from side to side, and
the knee pad can move forward and backward; to
avoid losing your balance, use extreme caution
while mounting and dismounting the abdominal
exerciser.
Before mounting the abdominal exerciser, make sure
that the Pivot Frame (3) is in the position shown
below. Do not rotate the Pivot Frame so that the
Console (8) is near the floor as shown in the inset
drawing.
Next, stand beside the abdominal exerciser and hold
the Handlebar (5) firmly with both hands. Place one
knee on the Knee Pad (7), halfway between the front
of the Knee Pad and the back of the Knee Pad. Then,
place your other knee on the Knee Pad. Always hold
the Handlebar while exercising; do not hold the
Pivot Frame or the Console (8).
To dismount, hold the Handlebar (5) and place one
foot at a time on the floor beside the Knee Pad (7).
HOW TO LOCK THE PIVOT FRAME
To lock the Pivot Frame (3) so that it will not swivel
from side to side, insert the Pin (27) into the Pivot
Frame (3) and into the Upright (4).
HOW TO LOCK THE KNEE PAD
To lock the Knee Pad (7) so that it will not move for-
ward and backward, insert the Pin (27) into the Roller
Carriage (6) and into the Pivot Frame (3).
4
27
73
8
8
3
5
3
6
7
27
3
Produkt Specifikationer
| Mærke: | Pro-form |
| Kategori: | motionscykel |
| Model: | Ab Glider - PFBE19610 |
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