Stamina InMotion Manual

Stamina Ikke kategoriseret InMotion

Læs gratis den danske manual til Stamina InMotion (19 sider) i kategorien Ikke kategoriseret. Denne vejledning er vurderet som hjælpsom af 10 personer og har en gennemsnitlig bedømmelse på 5.0 stjerner ud af 5.5 anmeldelser. Har du et spørgsmål om Stamina InMotion, eller vil du spørge andre brugere om produktet?

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Side 1/19
When calling for parts or
service, please specify
the following number
:
Model#:
55-1602
/
55-1603
55-1604
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Distributed Exclusively by
2040 N. Alliance, Springeld, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
Product May Vary Slightly From Pictured.
!
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
dis co ntin u e us e of th is
equipment. Serious bodily
in ju ry ca n o cc u r if th is
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
STAMINA PRODUCTS
MADE IN CHINA
©
2012 Stamina Products, Inc.
2012, 08
Owner’s
Manual
TABLE OF CONTENTS
Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning, Caution & Notice Labels
... 5
Hardware Identication Chart .................... 6
Assembly Instructions ................................ 7
Set Up Instructions ................................... 8
Operational Instructions ........................... 9
Storage ....................................................... 11
Maintenance ............................................... 11
Conditioning Guidelines ........................... 12
Warm-Up and Cool-Down ......................... 13
Product Parts Drawing .............................. 14
Parts List .................................................... 15
Warranty ..................................................... 17
Notes ........................................................... 18
Fax/Mail Ordering Form ............................ 19
2
1. Read all warnings and cautions posted on the InMotion® Elliptical.
2. The InMotion® Elliptical should only be used after a thorough review of the Owner’s Manual.
3. We recommend that two people be available for assembly of this product.
4. Keep children away from the InMotion® Elliptical. Do not allow children to use or play on the
InMotion® Elliptical. Keep children and pets away from the InMotion® Elliptical when it is in use.
5. It is recommended that you place this exercise equipment on an equipment mat.
6. Set up and operate the InMotion® Elliptical on a solid level surface. Do not position the InMotion®
Elliptical on loose rugs or uneven surfaces.
7. Make sure that adequate space is available for access to and around the InMotion® Elliptical.
8. Before using, inspect the InMotion® Elliptical for worn or loose components, and securely tighten
or replace any worn or loose components prior to use.
9. Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.
10.Followyourphysician’srecommendationsindevelopingyourownpersonaltnessprogram.
11.Alwayschoosetheworkoutwhichbesttsyourphysicalstrengthandexibilitylevel.Knowyour
limits and train within them. Always use common sense when exercising.
12. Do not wear loose or dangling clothing while using the InMotion® Elliptical.
13. Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or
crosstrainingshoes.Besurethattheytwell,providefootsupportandfeaturenon-skidrubbersoles.
14. Be careful to maintain your balance while using, mounting, dismounting, or assembling the InMotion®
Elliptical, loss of balance may result in a fall and serious bodily injury.
15. To maintain your balance, always mount or dismount the InMotion® Elliptical from the lowest foot
pedal. Refer to the detail instructions on page 9.
16.Keepbothfeetrmlyandsecurelyonthepedalcapswhileexercising.
17.Thisunitisnotequippedwithafree-wheel.Pedalspeedshouldbereducedinacontrolledmanner.
18. The InMotion® Elliptical should not be used by persons weighing over 250 pounds.
19. The InMotion® Elliptical should be used by only one person at a time.
20. The InMotion® Elliptical is for consumer use only. It is not for use in public or semipublic facilities.
SAFETY INSTRUCTIONS
!
WARNING
This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow
all warnings and instructions could result in serious injury or death.
To reduce the risk of serious injury, read the following Safety Instructions
before using the InMotion® Elliptical.
!
WARNING
!
WARNING

Produkt Specifikationer

Mærke: Stamina
Kategori: Ikke kategoriseret
Model: InMotion

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