Stamina Space Mate Manual

Stamina Fitness udstyr Space Mate

Læs gratis den danske manual til Stamina Space Mate (18 sider) i kategorien Fitness udstyr. Denne vejledning er vurderet som hjælpsom af 12 personer og har en gennemsnitlig bedømmelse på 4.8 stjerner ud af 6.5 anmeldelser. Har du et spørgsmål om Stamina Space Mate, eller vil du spørge andre brugere om produktet?

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Side 1/18
2013, 06
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
This Product is Produced Exclusively by
2013 Stamina Products, Inc.
! WARNING !
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
When calling for parts or
service, please specify the
following number.
CAUTION:
Weight on this product should not exceed 250 lbs.
Owner's Manual
40-0069
PATENT NO. 6,387,014 B2
MADE IN CHINA
Product May Vary Slightly
From Pictured.
Read all warnings posted on the Space Mate Folding Stepper.
Read this Owner's Manual and follow it carefully before using the Space Mate Folding Stepper.
Make sure that it is properly assembled and tightened before use.
Keep children away from the Space Mate Folding Stepper. Do not allow children to use or play on
the Space Mate Folding Stepper. Keep children and pets away from the Space Mate Folding
Stepper when it is in use.
It is recommended that you place this exercise equipment on an equipment mat.
Set up and operate the Space Mate Folding Stepper on a solid level surface. Do not position the
Space Mate Folding Stepper on loose rugs or uneven surfaces.
Inspect the Space Mate Folding Stepper for worn or loose components prior to use. Tighten/
replace any loose or worn components prior to using.
Shocks on steppers get HOT during use. To avoid burns, do not touch the shocks until they have
time to cool.
Tighten the T KNOBS securely before using the Space Mate Folding Stepper.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.
Follow your physician's recommendations in developing your own personal fitness program.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the Space Mate Folding Stepper.
Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or
crosstraining shoes. Be sure that they fit well, provide foot support and feature non-skid rubber
soles.
Care should be taken in mounting or dismounting the Space Mate Folding Stepper.
The Space Mate Folding Stepper should not be used by persons weighing over 250 pounds.
The Space Mate Folding Stepper should be used by only one person at a time.
When folding or unfolding the Space Mate Folding Stepper, keep all children away from the Space
Mate Folding Stepper and make sure your hands are clear of any folding or pinch point.
The Space Mate Folding Stepper is for consumer use only. It is not for use in public or semipublic
facilities.
TABLE OF CONTENTS
Safety Instructions 2
Before You Begin 4
Hardware Identification Chart 5
Assembly Instructions 6
Electronics Instructions 8
Operational Instructions 9
Maintenance 9
Storage 10
Conditioning Guidelines 11
Warm-up and Cool-Down 12
Warranty 13
Product Parts Drawing 14
Parts List 15
Notes 16
Fax/Mail Ordering Form 18
Page Page
SAFETY INSTRUCTIONS
To reduce the risk of serious injury, read the following Safety Instructions before
using the Space Mate Folding Stepper.
WARNING:
Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam. This is especially important if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
WARNING:
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Produkt Specifikationer

Mærke: Stamina
Kategori: Fitness udstyr
Model: Space Mate

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