York Fitness Sprinter III Euro Manual

York Fitness Roeimaskine Sprinter III Euro

Læs gratis den danske manual til York Fitness Sprinter III Euro (4 sider) i kategorien Roeimaskine. Denne vejledning er vurderet som hjælpsom af 21 personer og har en gennemsnitlig bedømmelse på 4.5 stjerner ud af 11 anmeldelser. Har du et spørgsmål om York Fitness Sprinter III Euro, eller vil du spørge andre brugere om produktet?

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Side 1/4

ITEM No. PART No. DESCRIPTION QTY

1 21E5346 MAIN FRAME 1

2 21E52223 FRONT LEG 1

3 21E52222 REAR LEG 1

4 21E53563 SEAT GLIDE WITH STOP BRACKET 1

5 41D30 SEAT 1

6 21E52221 HANDLE 1

7 41A801 HANDGRIPS 5" PLASTIC 2

8 41D28 CYLINDER 1

9 41E231 LARGE PULLEY (23 x 15.5 bore) 1

10 41D62 CYLINDER STRAP PULLEY 1

11 01D66 CYLINDER STRAP (10mm) 1

12 33D35 HANDLE STRAP (0.013 x 2.0m) 1

13 41D63 5/16" x 35mm HH BOLT SPECIAL 4

14 41D38 SPACER 2

15 33B562 WHEEL 4

16 41D60 MAGNET/SENSOR HOLDER 2

17 33B563 WHEEL BUSH/SPACER 4

18 41D153M MAGNET 1

19 01D61 DECAL 1

20 41D12 TRACK END CAP 1

21 41D26 PULLEY COVER 1

22 33A38 5/16 x 2" HEX BOLT 1

23 33A356 5/16" HEX 2 1/2" H BOLT 4

25 33A33 5/16 NYLOC NUT 12

26 41D27 3" END CAPS BLACK/RED 4

26A 41D153 COMPUTER 1

27 41D153S SENSOR 1

28 33D69 STRAP RIVET 1

29 41D57 NYLON SPACER (L=51mm) 1

30 41D58 HANDLE STRAP PULLEY 1

31 41D37 WASHER 2

33 41D401 BUSH (DELRIN A.F. 14.8mm) 2

34 41D59 STEEL BUSH (lenght 51mm) 1

35 41D61 STEEL BUSH (lenght 55mm) 1

43A 21D53971 SEAT STOP 1

48 33A371 5/16" HEX 2 3/4" H BOLT 2

49 41D65 M3 RIVNUT x 5mm BARREL 4

50 33B63 WASHER 4

52 33A10 1/4" x 3/4" HH BOLT 2

612

17 1

37 38

26A

14 31

29/3/04

SPRINTER

lll EURO

A S S E M B L Y I N S T R U C T I O N S

PARTS LIST BAG 921B

PARTS LIST BAG 920

(32E26B)

(32E25)

SPRINTER lll EURO

P A R T S L I S T

ITEM No. PART No. DESCRIPTION QTY

36 21E52956 FOOTREST TUBE(5/8") 1

37 41D04 END CAP(5/8INT. CAPS) 2

38 41B23 SPACER (SMALL) 2

39 41B22 SPACER (LARGE) 2

40 41D09 TUBE ADJUSTER 2

41 41B09 FOOTREST PEDALS 2

42 33D19 FOOTSTRAP 2

SPRINTER IIl EURO

PARTS LIST

PAGE 1/4

Never allow more than one person at a time on the

Sprinter.

Do not eat large meals before exercising. Always warm up

well before exercising as this will prevent muscle strain.

Always gently stretch your muscles prior to and

following any exercise programme. Warm up slowly rowing

at a slow pace. Before completing an exercise session,

slow your pace gradually, allowing your heart rate to

return to normal before stopping rowing and getting off

the Sprinter.

If you experience dizziness, nausea, chest pain, or other

abnormal symptons, stop your workout at once. Consult

a physician before continuing.

Remove jewellery, rings, chains and pins before exercising.

Do not attempt any maintenance or adjustments other than

those described in these instruction sheets. Should you

have any problems with your Sprinter, discontinue use and

contact our helpline.

Always use your sprinter lll in an adequate space e.g. at

least 2 ft. (60cm) clearance on each side.

Give special attention to the pulley wheel, pulley straps &

cylinder straps as they may wear. Injuries to health may

result from incorrect or excessive training.

NOTE

Maximum weight limits : - 90kg (INCLUDES BODYWEIGHT)

43B 21D53971 SEAT STOP 1

44 41D90 HEX BOLT 5/16" x 1" 1

43B

43A

ITEM No. PART No. DESCRIPTION QTY

SPRINTER lll EURO

YORK BARBELL (U.K.) LTD.

CHURCHILL WAY, DAVENTRY,

NORTHANTS, NN11 4YB, ENGLAND

GENERAL ENQUIRIES

TEL: (01327) 701800

CUSTOMER SERVICE HELPLINE

TEL: (01327) 701824

FAX: (01327) 706704

PLEASE QUOTE:-

SPRINTER IIl

BATCH REF: No. 146C

AND PT.No. if possible.

45 41D105 M3 x 12 PAN HEAD SCREW 4

46 33A51 3/8" HEX NUT 4

47 33A47 3/8"x 3 1/2" HEX BOLT 4

51 33A32 5/16" HEX NUT 1

BEFORE ASSEMBLY

Read instructions carefully. If the instructions are followed,

you should have no problems with assembly. Always

assemble your Sprinter on a flat level surface.

CARE AND MAINTENANCE

Always check that all nuts and bolts are tightened before

using any exercise equipment. Inspect the handle strap

and cylinder strap for wear, every time, before use.

If they are worn do not use and contact our helpline for

a replacement. To help us asist you with your enquiry

please have ready the batch number (located on a sticker

on the under side of the rower track).

Please quote: -Sprinter batch ref.

-Part no. (Given on assembly instructions.)

WARNINGS

Please be sure the following safety precautions are

reviewed and followed by anyone who will be using your

Sprinter.

Consult your doctor before participating in this or any

exercise programme.

Place the Sprinter on a solid, level surface when in use.

Always wear suitable clothing, wear comfortable non -

restrictive clothing and footwear e.g. track suit

and training shoes.

To avoid injury, never operate the sprinter when children

or pets are present. Children should not be allowed to use

the Sprinter at any time or be around the machine even

when not in use.

SHOULD YOU REQUIRE ASSIST-

ANCE REGARDING WORN,

MISSING OR DEFECTIVE PARTS

PLEASE CONTACT OUR HELPLINE

ON (01327) 701824.

IF THE PARTS YOU ARE MISSING

FROM THE BAG THEN WE WILL

ALSO REQUIRE THE INFORMATION

PRINTED ON THE BAG. www.yorkfitnessworldwide.com

BOLT

FASTEN THE SEAT TO THE

CENTRAL HOLES ON THE

SEAT GLIDE.

THE TWO BOLTS REQUIRED

ARE LOCATED UNDER THE

SEAT.

CHECK A MAGNET IS

LOCATED HERE

USE THESE TWO HOLES

4 x

SLIDE THE SEAT ONTO THE

RUNNERS. (HIGH PART OF THE

SEAT TOWARDS THE BACK).

BOLT THE SEAT STOP

BRACKET THROUGH THE

HOLE IN THE RUNNERS.

ACCESS IS REACHED

UNDERNEATH THE

ROWER TO TIGHTEN

BOLT.

PUSH ON TRACK END CAP.

ATTACH THE SENSOR

CABLE TO THE

COMPUTER. THEN

SLIDE THE COMPUTER

ONTO THE BRACKET.

TUBE ADJUSTER

HALF + FULL

SPACERS

PUSH END CAPS ONTO THE TUBE.

PUSH THE TUBE THROUGH THE HOLE

IN THE FRAME.

SLIDE THE SPACERS ON EACH SIDE.

SLIDE ON THE PEDAL WITH THE

TUBE ADJUSTER AND FASTEN

AS SHOWN.

12 3

4 5 6

FASTEN ON THE

COVER WITH 4

PAN HEAD SCREWS

FASTENERS

ENSURE THE SEAT STOP IS AT THE

REAR END OF THE CUSHION

STOP

END VIEW

BOLT

HEX

NUT

BOLT

FROM INSIDE

MAKE SURE THE BOLT AND BRACKET

GOES THROUGH THE LAST HOLE AT

THE END OF THE MAIN FRAME.

LARGEST LEG

SMALLER LEG

PAGE 2/4

YORK BARBELL (U.K.) LTD.

CHURCHILL WAY, DAVENTRY,

NORTHANTS, NN11 4YB, ENGLAND

GENERAL ENQUIRIES

TEL: (01327) 701800

CUSTOMER SERVICE HELPLINE

TEL: (01327) 701824

FAX: (01327) 706704

PLEASE QUOTE:-

SPRINTER IIl

BATCH REF: No. 146C

AND PT.No. if possible.

SHOULD YOU REQUIRE ASSIST-

ANCE REGARDING WORN,

MISSING OR DEFECTIVE PARTS

PLEASE CONTACT OUR HELPLINE

ON (01327) 701824.

IF THE PARTS YOU ARE MISSING

FROM THE BAG THEN WE WILL

ALSO REQUIRE THE INFORMATION

PRINTED ON THE BAG. www.yorkfitnessworldwide.com

Produkt Specifikationer

Mærke:	York Fitness
Kategori:	Roeimaskine
Model:	Sprinter III Euro

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