Oregon Scientific Vibra Trainer SE121 Manual

Oregon Scientific Sportsur Vibra Trainer SE121

Læs gratis den danske manual til Oregon Scientific Vibra Trainer SE121 (19 sider) i kategorien Sportsur. Denne vejledning er vurderet som hjælpsom af 42 personer og har en gennemsnitlig bedømmelse på 4.2 stjerner ud af 21.5 anmeldelser. Har du et spørgsmål om Oregon Scientific Vibra Trainer SE121, eller vil du spørge andre brugere om produktet?

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Oregon Scientific™ VIBRA-TRAINER / VIBRA-TRAINER PRO

Model: (SE121 / 132)

User Manual

TABLE OF CONTENTS

ntroduction .......................................................................................................... 1

Key features ......................................................................................................... 2

Watch ............................................................................................................... 2

LCD display ...................................................................................................... 2

Getting started ..................................................................................................... 3

Unpacking the watch ........................................................................................ 3

Turning on the watch (first-time use only) ........................................................ 3

Batteries ........................................................................................................... 3

Wearing the chest belt ...................................................................................... 5

Activating the backlight ..................................................................................... 5

Switching between operation modes ................................................................ 6

Changing the settings ....................................................................................... 6

Using the clock .................................................................................................... 6

Using the real-time clock .................................................................................. 6

Using the alarm clock ....................................................................................... 6

User profile ........................................................................................................... 7

About the fitness index ....................................................................................... 8

Displaying the fitness index ............................................................................... 8

About the SMART TRAINING PROGRAM .......................................................... 8

SMART TRAINING PROGRAM ....................................................................... 9

Training zones ................................................................................................. 9

Using the SMART TRAINING PROGRAM .......................................................... 10

To enter training parameters ............................................................................ 10

To start the SMART TRAINING PROGRAM .................................................... 11

To stop the SMART TRAINING PROGRAM .................................................... 11

To view calories consumed and fat burn .......................................................... 11

Heart rate alert ..................................................................................................... 12

Stopwatch ............................................................................................................ 12

Recalling training data ........................................................................................ 13

Care instructions ................................................................................................. 14

Effective use and range ...................................................................................... 15

Aquatic and outdoor activities .......................................................................... 15

Tips for keeping your watch fit .......................................................................... 16

Training tips ......................................................................................................... 16

Specifications ...................................................................................................... 17

Warnings .............................................................................................................. 18

Additional resources ........................................................................................... 18

SE121/132_Eng 3/19/03, 11:29 AMPage 1 Adobe PageMaker 6.5C/PPC

Produkt Specifikationer

Mærke:	Oregon Scientific
Kategori:	Sportsur
Model:	Vibra Trainer SE121

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