Polar CS 600X Manual

Polar Cykelcomputer CS 600X

Læs gratis den danske manual til Polar CS 600X (70 sider) i kategorien Cykelcomputer. Denne vejledning er vurderet som hjælpsom af 35 personer og har en gennemsnitlig bedømmelse på 5.0 stjerner ud af 18 anmeldelser. Har du et spørgsmål om Polar CS 600X, eller vil du spørge andre brugere om produktet?

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Side 1/70

User Manual

CONTENTS

1. INTRODUCTION .................................................................................................................... 5

2. CYCLING COMPUTER PARTS .................................................................................................... 6

Optional Accessories ......................................................................................................... 6

3. GETTING STARTED ................................................................................................................ 8

Measuring Wheel Size........................................................................................................... 8

Basic Settings..................................................................................................................... 9

Menu Structure ................................................................................................................... 10

Installing the Polar Bike Mount ................................................................................................ 10

Attaching the Cycling Computer to the Bike Mount .................................................................. 10

4. PREPARE FOR TRAINING ........................................................................................................ 12

Plan Your Training ............................................................................................................... 12

Exercise Types ................................................................................................................. 12

Create New Exercises With Your Cycling Computer................................................................... 13

Create New Exercises with Polar ProTrainer 5 ......................................................................... 14

Wear the Heart Rate Sensor .................................................................................................... 14

5. TRAINING........................................................................................................................... 16

Start Training...................................................................................................................... 16

Information on the Display ...................................................................................................... 17

Graph View...................................................................................................................... 18

Personalize the Cycling Computer Display ................................................................................... 18

Symbols on the Display.......................................................................................................... 19

Button Functions .................................................................................................................. 21

Take a Lap ...................................................................................................................... 21

Lock a Zone..................................................................................................................... 21

Zoom the Display ............................................................................................................. 22

Illuminate the Display (Night mode on) ................................................................................. 22

View Settings Menu........................................................................................................... 22

Pause Exercise ................................................................................................................. 22

Determine Your OwnZone ....................................................................................................... 23

Stop Exercise...................................................................................................................... 24

6. AFTER TRAINING .................................................................................................................. 25

Analyze Exercise Results........................................................................................................ 25

Exercise Log .................................................................................................................... 25

Weekly Summary ............................................................................................................. 32

Totals............................................................................................................................. 33

Delete Files .................................................................................................................... 33

7. SETTINGS .......................................................................................................................... 34

Exercise Settings ................................................................................................................. 34

Feature Settings .................................................................................................................. 34

GPS* ............................................................................................................................. 34

Altitude .......................................................................................................................... 34

Recording Rate ................................................................................................................ 35

RR Data Function ............................................................................................................. 36

Automatic Lap Recording ................................................................................................... 36

Heart Rate View ............................................................................................................... 37

Sport Zones .................................................................................................................... 37

Bike Settings ...................................................................................................................... 37

Wheel Size ..................................................................................................................... 37

Speed: On / Off ...............................................................................................................37

Arrival time ..................................................................................................................... 37

ENGLISH

Produkt Specifikationer

Mærke:	Polar
Kategori:	Cykelcomputer
Model:	CS 600X

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