Polar Protrainer XT Manual

Polar Sport Protrainer XT

Læs gratis den danske manual til Polar Protrainer XT (29 sider) i kategorien Sport. Denne vejledning er vurderet som hjælpsom af 17 personer og har en gennemsnitlig bedømmelse på 4.5 stjerner ud af 9 anmeldelser. Har du et spørgsmål om Polar Protrainer XT, eller vil du spørge andre brugere om produktet?

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Side 1/29

Polar Protrainer XT

HEART RATE MONITOR • USER’S MANUAL

GBR

Manufactured by:

Polar Electro Oy

Professorintie 5

FIN-90440 KEMPELE

Finland

Tel. +358-8-520 2100

Fax +358-8-520 2300

www.polar.ﬁ

Recyclable material. Graphic Design CIS, Finland

178201 GBR E

QUICK REFERENCE GUIDE

FUNCTION BUTTON

Illuminate the display

SIGNAL/LIGHT

Turn the Target Zone sound

signal oﬀ/on

SIGNAL/LIGHT (press and hold)

Stop/start the stopwatch

SET/START/STOP

Check the secondary

Bring the receiver close to the

measurement mode

Polar logo of the transmitter

Swap the heart rate limits

SELECT (when the stopwatch is running)

Check split and lap times

STORE/LAP/RECOVERY

Start recovery calculation

SET/START/STOP (to stop the stopwatch) ->

STORE/LAP/RECOVERY

Start the timers

automatic

Reset the stopwatch

SET/START/STOP (to stop the stopwatch) ->

SET/START/STOP (press and hold)

Stop the heart rate

SET/START/STOP (to stop the stopwatch) ->

measurement and enter

SELECT -> SELECT -> SELECT

the Time of day display

CONTENTS

POLAR PROTRAINER XT HEART RATE MONITOR .................................... 5

Features ................................................................................................

Important to remember .........................................................................

Parts ......................................................................................................

Getting going ........................................................................................

SETTING THE WATCH ................................................................................ 9

Setting the alarm .................................................................................

Setting the time ...................................................................................

Setting the date ..................................................................................

SETTING THE HEART RATE MEASUREMENT FEATURES ....................... 13

Setting the timers 1 & 2 .......................................................................

Setting the heart rate limits 1, 2 & 3 ....................................................

Setting the time for recovery heart rate ..............................................

Setting the primary measurement display ..........................................

FUNCTIONS DURING HEART RATE MEASUREMENT ............................. 18

Start the heart rate measurement .......................................................

See your heart rate .............................................................................

Turn the target zone sound signal off/on ............................................

Start/stop the stopwatch .....................................................................

Illuminate the display ..........................................................................

Check the secondary measurement displays ....................................

Swap the heart rate limits ...................................................................

Store split time and lap time ...............................................................

Start recovery calculation ...................................................................

Start the timers ....................................................................................

Reset the stopwatch ...........................................................................

Stop the heart rate measurement .......................................................

RECALLING THE TRAINING INFORMATION ........................................... 24

SETTING THE CYCLING MODE FEATURES ............................................ 27

Calibrating the wheel size ...................................................................

Setting the odometer ..........................................................................

Setting the total riding time .................................................................

PROXT GBR/E 7.2.2001, 09:003

Produkt Specifikationer

Mærke:	Polar
Kategori:	Sport
Model:	Protrainer XT

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