Polar RS800 Manual

Polar Sport RS800

Læs gratis den danske manual til Polar RS800 (53 sider) i kategorien Sport. Denne vejledning er vurderet som hjælpsom af 64 personer og har en gennemsnitlig bedømmelse på 4.9 stjerner ud af 32.5 anmeldelser. Har du et spørgsmål om Polar RS800, eller vil du spørge andre brugere om produktet?

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Side 1/53

Polar RS800

User Manual

Contents

1. INTRODUCTION ............................................................................................................ 4

2. RUNNING COMPUTER PARTS ........................................................................................... 4

3. GETTING STARTED ........................................................................................................ 4

Basic Settings............................................................................................................. 5

Menu Structure ........................................................................................................... 6

4. PREPARE FOR TRAINING ................................................................................................. 6

Wear the Transmitter..................................................................................................... 6

Position the Polar s3 Stride Sensor W.I.N.D. ........................................................................ 7

Install Stride Sensor Battery........................................................................................ 7

Attach Stride Sensor on Shoelaces ............................................................................... 8

Attach Stride Sensor in Sole Cavity............................................................................... 8

Calibrate the Stride Sensor ............................................................................................. 8

Calibrate Sensor by Running a Distance (on-the-fly calibration) .......................................... 9

Set Calibration Factor Manually ................................................................................... 9

Plan Your Training ......................................................................................................10

Exercise Types ....................................................................................................... 10

Create New Exercises............................................................................................... 10

5. TRAINING..................................................................................................................12

Start Training.............................................................................................................12

Information on the Display .............................................................................................12

Symbols on the Display.................................................................................................13

Button Functions During Exercise.....................................................................................15

Take a Lap ............................................................................................................ 15

Lock a Zone........................................................................................................... 15

Zoom the Display ................................................................................................... 15

Illuminate the Display (Night mode on) ....................................................................... 15

View Settings Menu................................................................................................. 15

Pause Exercise ....................................................................................................... 16

Determine Your OwnZone ..............................................................................................16

6. AFTER TRAINING .........................................................................................................17

Stop Recording ..........................................................................................................17

Analyze Exercise Results...............................................................................................17

Exercise Log .......................................................................................................... 17

Weekly Summary ................................................................................................... 22

Totals................................................................................................................... 23

Delete Files .......................................................................................................... 23

7. SETTINGS .................................................................................................................24

Feature Settings .........................................................................................................24

Stride Sensor* ....................................................................................................... 24

Altitude ................................................................................................................ 24

Recording Rate ...................................................................................................... 25

RR Data Function ................................................................................................... 25

Shoes................................................................................................................... 25

Speed View* .......................................................................................................... 26

Automatic Lap Recording*........................................................................................ 26

Heart Rate View ..................................................................................................... 26

Sport Zones .......................................................................................................... 26

User Settings .............................................................................................................26

General Settings ........................................................................................................27

Sound ................................................................................................................. 27

Keylock ............................................................................................................... 28

Units.................................................................................................................... 28

Polar RS800 User Manual 2

Produkt Specifikationer

Mærke:	Polar
Kategori:	Sport
Model:	RS800

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