www.SereneLifeHome.com2
SAFETY INSTRUCTIONS
Before operating this unit, please read this manual carefully to ensure optimum performance and safety.
This is manual should be kept available for future reference. For product improvement, the company reserves
the right to change the design and specication at anytime without prior notice. Pictures are for reference use
only and may dier from the actual product.
• Please keep this manual in a safe place for your reference when necessary.
• Please do not assembly or use this equipment until you read this manual thoroughly & carefully.
The safety and eciency only can be achieved when the equipment is assembled, maintained and used properly.
It is your responsibility to ensure that all the users are informed of all the warnings and precautions.
• For totally safe use, a stable, leveled surface is required. Protect your oor with a mat. Do not use the equipment in a
damp areas such as swimming pool sauna, etc. For safety space, the equipment must have at least 0.5 meter of free
space all around it.
• Before starting any exercise program you must consult your doctor to determine if you have any physical or health
conditions that could create a risk to your health and safety, or prevent you from using the equipment properly. Your
doctor's advice is essential if you are taking medication that aects your heart rate, blood pressure or cholesterol level.
• Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop exercising if you
experienced any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness of
breath, feeling light headed, dizzy or nauseous. If you do experience any of these conditions you must consult your
doctor before continuing with your exercise program.
• Do not workout immediately after meals.
• Keep children and pets away from the equipment, the equipment must be assembled and used by adults only.
• The equipment is designed for home use only.
• The equipment is not suitable for therapeutic use, may only be used for exercises indicated in the training instructions
• Wearing proper clothing and athletic shoes while using the equipment. Avoid wearing loose clothing that may get
caught in the equipment or that may restrict or prevent movements.
