Stamina 1205 Manual

Stamina Roeimaskine 1205

Læs gratis den danske manual til Stamina 1205 (19 sider) i kategorien Roeimaskine. Denne vejledning er vurderet som hjælpsom af 23 personer og har en gennemsnitlig bedømmelse på 4.8 stjerner ud af 12 anmeldelser. Har du et spørgsmål om Stamina 1205, eller vil du spørge andre brugere om produktet?

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Side 1/19
When calling for parts or
service, please specify
the following number :
Model#: 35-1205B
CAUTION:
Weight on this product should not exceed 250 lbs.
Owner's Manual
This Product is Distributed Exclusively by
2040 N. Alliance, Springeld, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
Product May Vary Slightly From Pictured.
STAMINA PRODUCTS
MADE IN TAIWAN
© 2013 Stamina Products, Inc.
2013, 06
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
discont inue use of this
equipment. Serious bodily
in jur y can oc c u r i f t his
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
! WARNING
TABLE OF CONTENTS
Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning, Caution & Notice Labels
... 5
Hardware Identication Chart .................... 6
Assembly Instructions ................................ 7
Operational Instructions ........................... 11
Storage ....................................................... 12
Maintenance ............................................... 12
Conditioning Guidelines ........................... 13
Warm-Up and Cool-Down ......................... 14
Warranty ..................................................... 15
Product Parts Drawing .............................. 16
Parts List .................................................... 17
Notes ........................................................... 18
Fax/Mail Ordering Form ............................ 19
SAFETY INSTRUCTIONS
2
1. Read all warnings and cautions posted on the 1205 PRECISION ROWER.
2. The 1205 PRECISION ROWER should only be used after a thorough review of the Owner’s
Manual. Make sure that it is properly assembled and tightened before use.
3. We recommend that two people be available for assembly of this product.
4. Keep children away from the Do not allow children to use or play 1205 PRECISION ROWER.
on the Keep children and pets away from the 1205 PRECISION ROWER. 1205 PRECISION
ROWER when it is in use.
5. It is recommended that you place this exercise equipment on an equipment mat.
6. Set up and operate the on a solid level surface. Do not position the 1205 PRECISION ROWER
1205 PRECISION ROWER on loose rugs or uneven surfaces.
7. Make sure that adequate space is available for access to and around the 1205 PRECISION
ROWER.
8. Before using, inspect the for worn or loose components, and securely 1205 PRECISION ROWER
tighten or replace any worn or loose components prior to use.
9. Shocks on rowers get during use. To avoid burns, do not touch the shocks until they have HOT
time to cool.
10. Consult a physician prior to commencing an exercise program and follow his/her
recommendations in developing your tness program. If at any time during exercise you feel faint,
dizzy, or experience pain, stop and consult your physician.
11. Follow your physician’s recommendations in developing your own personal tness program.
12. Always choose the workout which best ts your physical strength and exibility level. Know your
limits and train within them. Always use common sense when exercising.
13. Do not wear loose or dangling clothing while using the 1205 PRECISION ROWER.
14. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or
cross training shoes that t well, provide foot support, and feature non-skid rubber soles.
15. Be careful to maintain your balance while using, mounting, dismounting, or assembling the 1205
PRECISION ROWER, loss of balance may result in a fall and serious bodily injury.
16. The should not be used by persons weighing over 250 pounds.1205 PRECISION ROWER
17. The should be used by only one person at a time.1205 PRECISION ROWER
18. Do not ride the while standing up.1205 PRECISION ROWER
19. The 1205 PRECISION ROWER is for consumer use only. It is not for use in public or semipublic
facilities.
! WARNING This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in bodily injury and property damage.
To reduce the risk of serious injury, read the following Safety Instructions
before using the 1205 PRECISION ROWER.
! WARNING
! CAUTION

Produkt Specifikationer

Mærke: Stamina
Kategori: Roeimaskine
Model: 1205

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