Stamina 351412 Manual

Stamina Roeimaskine 351412

Læs gratis den danske manual til Stamina 351412 (19 sider) i kategorien Roeimaskine. Denne vejledning er vurderet som hjælpsom af 10 personer og har en gennemsnitlig bedømmelse på 4.8 stjerner ud af 5.5 anmeldelser. Har du et spørgsmål om Stamina 351412, eller vil du spørge andre brugere om produktet?

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Side 1/19
When calling for parts or
service, please specify
the following number :
Model#: 35-1412
CAUTION:
Weight on this product should not exceed 250 lbs.
Owner's Manual
This Product is Distributed Exclusively by
2040 N. Alliance, Springeld, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
Product May Vary Slightly From Pictured.
STAMINA PRODUCTS
MADE IN CHINA
© 2014 Stamina Products, Inc.
2015, 04
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
discont inue use of this
equipment. Serious bodily
in jur y can oc c u r i f t his
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
! WARNING
AIR ROWER
TABLE OF CONTENTS
Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning, Caution & Notice Labels
... 5
Hardware Identication Chart .................... 6
Assembly Instructions ................................ 7
Operational Instructions ........................... 11
Storage ....................................................... 12
Maintenance ............................................... 12
Conditioning Guidelines ........................... 13
Warm-Up and Cool-Down ......................... 14
Warranty ..................................................... 15
Product Parts Drawing .............................. 16
Parts List .................................................... 17
Fax/Mail Ordering Form ............................ 19
SAFETY INSTRUCTIONS
2
1. Save these instructions and ensure that other exercisers read this manual prior to using the STAMINA│X
Air Rower for the rst time.
2. Read all warnings and cautions posted on the STAMINA│X Air Rower.
3. The STAMINA│X Air Rower should only be used after a thorough review of the Owner’s Manual. Make
sure that it is properly assembled and tightened before use.
4. We recommend that two people be available for assembly of this product.
5. Keep children away from the STAMINA│X Air Rower. Do not allow children to use or play on the
STAMINA│X Air Rower. Keep children and pets away from the STAMINA│X Air Rower when it is in use.
6. It is recommended that you place this exercise equipment on an equipment mat.
7. Set up and operate the STAMINA│X Air Rower STAMINA│X on a solid level surface. Do not position the
Air Rower on loose rugs or uneven surfaces.
8. Make sure that adequate space is available for access to and around the STAMINA│X Air Rower.
9. Before using, inspect the STAMINA│X Air Rower for worn or loose components, and securely tighten or
replace any worn or loose components prior to use.
10. Before using, always check the SUPPORT FRAME(4) to be sure it is secure. The LOCKING KNOB(44)
must be inserted into the SUPPORT FRAME(4) and the RAIL(1) and securely tightened.
11. Consult a physician prior to commencing an exercise program and follow his/her recommendations in
developing your tness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop
and consult your physician.
12. Follow your physician’s recommendations in developing your own personal tness program.
13. Always choose the workout which best ts your physical strength and exibility level. Know your limits and
train within them. Always use common sense when exercising.
14. Do not wear loose or dangling clothing while using the STAMINA│X Air Rower.
15. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross
training shoes that t well, provide foot support, and feature non-skid rubber soles.
16. Be careful to maintain your balance while using, mounting, dismounting, or assembling the STAMINA│X Air
Rower, loss of balance may result in a fall and serious bodily injury.
17. The STAMINA│X Air Rower should not be used by persons weighing over 250 pounds.
18. The STAMINA│X Air Rower should be used by only one person at a time.
19. The STAMINA│X Air Rower is for consumer use only. It is not for use in public or semipublic facilities.
! WARNING This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in bodily injury and property damage.
To reduce the risk of serious injury, read the following Safety Instructions
before using the STAMINA│X Air Rower.
! WARNING
! CAUTION

Produkt Specifikationer

Mærke: Stamina
Kategori: Roeimaskine
Model: 351412

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