Conair Weight Watchers WW711F Manual

Conair Vægten Weight Watchers WW711F

Læs gratis den danske manual til Conair Weight Watchers WW711F (12 sider) i kategorien Vægten. Denne vejledning er vurderet som hjælpsom af 11 personer og har en gennemsnitlig bedømmelse på 4.4 stjerner ud af 6 anmeldelser. Har du et spørgsmål om Conair Weight Watchers WW711F, eller vil du spørge andre brugere om produktet?

Download PDF
Side 1/12
Instructions for use of
Weight Watchers bathroom scale
Congratulations! By purchasing this Weight Watchers scale, you’ve made the
first step toward taking control of your weight. To get the greatest benefit from
your purchase, please read this entire brochure before using your scale.
Model WW711F
Scales by ™
Weight and Body Fat
How does it work?
While body fat can be measured in many ways, the method used in your scale
is bioelectrical impedance. This indirect method of determining body fat starts when
a safe and very low electrical current is sent through the lower half of the body.
The electrical current flows more quickly through water and muscle than it will
through bone and fat. The scale measures the speed of the current. Based on this
number, the scale estimates body fat using a multi-step, mathematical formula.
Is it accurate?
Measurements of body fat tend to fluctuate a lot more than simple weighing,
and different methods of estimating body fat yield very different results. Just as
different scales give different results, different body fat analyzers can provide
very different body fat estimates. Even with the same scale the numbers will
vary because:
• Weight loss tends to produce substantial, continuous, and unpredictable changes
in body water content. Because body fat analysis is determined by water content
in the body, results can vary considerably from day to day.
• Hydration status affects body fat results. If you’ve just worked out, there is less
water for the electrical current to flow through. This may result in a higher body
fat result. In the same way, if you measure your body fat after drinking a lot of
fluid, it may appear that body fat is lower than it really is.
• Skin temperature can have an influence also. Measuring body fat in warm humid
weather when skin is moist will yield a different result than if skin is cold and dry.
• As with weight, when your goal is to change body composition it is better to track
trends over time than to use individual daily results.
• Results may not be accurate for persons under the age of 18, or persons with
an elevated body temperature, diabetes or other health conditions.
What you need to know!
• Percent body fat refers to the number of pounds of fat divided by your total body
weight and multiplied by 100.
• During weight loss, percent body fat doesn’t appear to be reduced as quickly
as expected because total weight loss and total body fat are decreasing at the
same time (for a more detailed explanation, see next section).
• Weight loss in the form of body fat and lean tissue (muscle) is common, and
is normal.
• To minimize the loss of lean tissue, include regular physical activity, especially
strength training, in your weight-loss plan.
Why do I lose weight, but my body fat percentage doesn’t change much?
When you lose weight, both the numerator (pounds of body fat) and denominator
(total body weight) go down, so when it’s calculated as a body fat percentage, the
number can be small. For example, a person may weigh 200 pounds and have
40% body fat (= 80 pounds of body fat). He/She loses 20 pounds, but the body fat
has only dropped 4% to 36%. That 4% of body fat was 15 pounds of fat – a very
significant amount! So do not be overly concerned if you do not see the percentage
change quickly as you are losing weight: Monitor the absolute number of body fat
pounds lost. Remember, to minimize the loss of lean tissue, include regular physical
activity, especially strength training, in your weight-loss plan.

Produkt Specifikationer

Mærke: Conair
Kategori: Vægten
Model: Weight Watchers WW711F

Har du brug for hjælp?

Hvis du har brug for hjælp til Conair Weight Watchers WW711F stil et spørgsmål nedenfor, og andre brugere vil svare dig


Vægten Conair Manualer

Conair

Conair WW Scales WW721ZF Manual

1 Oktober 2024
Conair

Conair Thinner TH100PSSL Manual

1 Oktober 2024
Conair

Conair Thinner TH280 Manual

6 September 2024
Conair

Conair Thinner TH106 Manual

6 September 2024
Conair

Conair Thinner TH310Z Manual

6 September 2024
Conair

Conair WW204WGBZ Manual

6 September 2024
Conair

Conair Thinner TH322 Manual

6 September 2024
Conair

Conair WW712XF Manual

6 September 2024
Conair

Conair Care CN600 Manual

6 September 2024
Conair

Conair WW31X Manual

21 August 2024

Vægten Manualer

Nyeste Vægten Manualer

Brecknell

Brecknell SBI-521 Manual

4 Marts 2025
Ideal

Ideal IZ9201 Manual

27 Februar 2025
Inventum

Inventum PW518G Manual

15 Januar 2025
Lanaform

Lanaform LA090306 Manual

15 Januar 2025
PCE Instruments

PCE Instruments PCE-BSW 7 Manual

13 Januar 2025
Sencor

Sencor SBS 8800BK Manual

12 Januar 2025
Soehnle

Soehnle Style Sense Safe 300 Manual

12 Januar 2025
Salter

Salter 9193 BK3R Manual

12 Januar 2025
Kern

Kern WTB 10K-3N Manual

12 Januar 2025
Kern

Kern PES 2200-2M Manual

12 Januar 2025