1
Welcome to Panasonic Microwave Cooking
This microwave oven has the benefit of the Inverter System Inside. This unique
technology has been in use with microwave ovens in Japan for many years,
improving the cooking performance of the oven. It also means that you benefit
from having more space inside your oven, without taking up more room on your
work surface. Microwaves leave most foods tastier and leave you with less
washing up, but don’t expect to become a perfect microwave cook overnight –
some of the methods are very different to those used in conventional cooking.
We hope you enjoy using your new oven but should you require any further help
or explanation, phone our ☎ COOKERY ADVICE LINE 01344 862108
or write to the address below.
The Microwave Test & Development Kitchen
Panasonic Consumer Electronics U.K.
Willoughby Road
Bracknell
Berks
RG12 8FP
Or e-mail test.kitchen@panasonic.co.uk
When writing, be sure to state your model number and daytime telephone number.
CONTENTS
Safety Information 2
Caution 3
Unpacking your oven 3
Placement of your Oven 3
Before using your Oven 4
Care and Cleaning 5
Maintenance of your Oven 6
Parts of your Oven 7-8
Attaching Shelf Supports 9-10
Important Information 11-13
Microwaving Principles 14-15
General Guidelines 16-18
Containers to use 19-21
Control Panels 22
Operating Instructions 23-55
• Demonstration Mode 23
• Child Lock 23
• Setting the Clock 24
• Microwaving/defrosting 24-30
• Using the Delay/Stand Feature 31
• Grilling 32-33
• Convection cooking 34-37
• TURBO-BAKE cooking 38-39
• Combination Cooking 40-50
Auto Weight Programs 51-55
Cooking and Reheating
Guidelines 56-57
Reheating Charts 58-64
Cooking Charts 65-76
Adapting Recipes 77
RECIPES
Soups and Starters 78-80
Fish 81-84
Meat and Poultry 85-93
Pasta, Rice & Beans 94-97
Cheese and Egg Dishes 98-100
Vegetables/Vegetarian 101-107
Sauces 108-109
Pastry 110-113
Desserts 114-116
Baking 117-122
Bread 123-124
Preserves 125-126
Questions and Answers 127
Building-in Your Oven 128
Thank you for purchasing a Panasonic
Microwave Oven.
Even if this is not your first microwave oven, do
please read the opening chapters of this
cookbook to achieve perfect results every time.