Polar A1 Manual

Polar Pulsmåler A1

Læs gratis den danske manual til Polar A1 (3 sider) i kategorien Pulsmåler. Denne vejledning er vurderet som hjælpsom af 45 personer og har en gennemsnitlig bedømmelse på 4.8 stjerner ud af 23 anmeldelser. Har du et spørgsmål om Polar A1, eller vil du spørge andre brugere om produktet?

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Side 1/3

How to Put Your Heart Rate Monitor On

The elastic strap

holds the transmitter

in the correct position.

The Polar A1™

wrist receiver

displays your heart

rate during exercise.

The Polar transmitter

detects your heart rate

and transmits it to the

wrist receiver.

1. Carefully wash the transmitter with a mild

soap and water solution.

2. Rinse it with pure water.

3. Dry the transmitter carefully with a soft towel.

4. Keep the wrist receiver clean and wipe off

any moisture.

5. Store the heart rate monitor in a clean

and dry place. Dirt impairs the elasticity

and functioning of the transmitter.

Sweat and moisture can keep the

electrodes wet and the transmitter

activated, which shortens battery life.

The combined impact of moisture and intense

abrasion may cause a black colour, which

might stain light-coloured clothes especially,

to come off the transmitter's surface.

You can stop the file recall by pressing

the button.

If you want to recall your file later, press and

hold the button when OFF is displayed.

After that the

wrist receiver

turns off.

The average heart

rate and the total

exercise time are

shown twice.

Exercise Time Indicator

1 block = 10 minutes exercise, 6 blocks = 1 h

After one hour, when all the blocks are black,

the cycle starts again.

3. Stopwatch begins to run.

Your heart rate appears

in 5 seconds. Heart rate

symbol flashes to the

beat of your heart.

To check your exercise time,

bring the wrist receiver near

the Polar logo on the

transmitter. Your elapsed

exercise time will appear

for three seconds.

Keep the wrist receiver

within 1 metre/3 feet of

your transmitter. Check

that you are not near

other people with heart

rate monitors or any

source of electromagnetic

disturbance.

1. Press to start.

2. Press to stop.

1. 2. File recalling

(steps 2-4)

is scrolling

automatically.

Average

heart rate

(3 sec.)

Total exercise time

(3 sec.)

4. OFF-display

How to Start

2. How to Stop and Recall File

3. After Exercising

Heart Rate Monitor

User’s Manual

Heart Rate Monitor

User’s Manual

GBR

Contents

179306 GBR B

Attach the transmitter to the elastic strap.

1. Adjust the strap length to fit snugly

and comfortably. Secure the strap around

your chest, just below the chest muscles,

and buckle it.

Lift the transmitter off your chest and

moisten the two grooved electrode

areas on the back.

3. Check that the wet electrode areas are

firmly against your skin and the Polar logo

is in a central, upright position.

How to Put Your Heart Rate Monitor On

How to Start

How to Stop and Recall File

After Exercising

Target Heart Rate Zone

Minimising Possible Risks in Exercising

with Heart Rate Monitor

Technical Specifications

Limited Polar International Guarantee

Disclaimer

Produkt Specifikationer

Mærke:	Polar
Kategori:	Pulsmåler
Model:	A1

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