Rossler REX Trainer FX401E 13 Manual

Rossler motionscykel REX Trainer FX401E 13

Læs gratis den danske manual til Rossler REX Trainer FX401E 13 (112 sider) i kategorien motionscykel. Denne vejledning er vurderet som hjælpsom af 43 personer og har en gennemsnitlig bedømmelse på 4.7 stjerner ud af 22 anmeldelser. Har du et spørgsmål om Rossler REX Trainer FX401E 13, eller vil du spørge andre brugere om produktet?

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Side 1/112

FITNESS-GERÄTE-PROGRAMM

FX-401 E

BEDIENUNGSANLEITUNG

OPERATING INSTRUCTIONS / ISTRUZIONI PER L’USO

MANUEL DE L’UTILISATEUR / BEDIENINGSHANDLEIDING

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D-2

Inhaltsverzeichnis

Vorwort ..................................................................................................................................................... D-3

Kennzeichnung wichtiger Hinweise ............................................................................................................. D-3

Warenzeichen und Copyright ....................................................................................................................... D-3

Wichtige Sicherheitshinweise ..................................................................................................................... D-4

Explosionszeichnung .................................................................................................................................. D-5

Stückliste ................................................................................................................................................. D-6

Montage ................................................................................................................................................... D-9

Trainingsanleitung ..................................................................................................................................... D-13

Trainingsgestaltung/Hinweise .................................................................................................................. D-13

A Intensität ......................................................................................................................................... D-13

B Häuﬁ gkeit .......................................................................................................................................... D-13

C Motivation ........................................................................................................................................ D-13

D Organisation der Trainigseinheiten ........................................................................................................ D-13

1. Aufwärmphase ................................................................................................................................ D-13

2. Trainingsphase ............................................................................................................................... D-14

3. Abkühlphase ................................................................................................................................... D-14

E Muskelaufbau ..................................................................................................................................... D-14

F Gewichtsabnahme ............................................................................................................................... D-14

Bedienung ................................................................................................................................................ D-15

I-Console+ App ...................................................................................................................................... D-15

Tastenfunktion ....................................................................................................................................... D-16

Anzeige-Informationen ............................................................................................................................ D-16

Trainings-Parameter ................................................................................................................................. D-17

Trainings-Programme ............................................................................................................................... D-18

A Manuell ............................................................................................................................................. D-18

B Proﬁ l-Programme ................................................................................................................................ D-18

C Puls-Programm .................................................................................................................................... D-18

D Watt-Programm ................................................................................................................................... D-19

F Körperfett-Analyse ............................................................................................................................... D-20

Körperfettanteil ................................................................................................................................. D-20

BMI .................................................................................................................................................. D-20

F Fitness-Test ........................................................................................................................................ D-21

Pﬂ ege/Wartung ......................................................................................................................................... D-22

Technische Daten ....................................................................................................................................... D-22

Entsorgung ................................................................................................................................................ D-22

Gewährleistung ......................................................................................................................................... D-23

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