Rossler REX Trainer Minicycle 88744 Manual

Rossler motionscykel REX Trainer Minicycle 88744

Læs gratis den danske manual til Rossler REX Trainer Minicycle 88744 (60 sider) i kategorien motionscykel. Denne vejledning er vurderet som hjælpsom af 25 personer og har en gennemsnitlig bedømmelse på 3.8 stjerner ud af 13 anmeldelser. Har du et spørgsmål om Rossler REX Trainer Minicycle 88744, eller vil du spørge andre brugere om produktet?

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BEDIENUNGSANLEITUNG

MINI CYCLE

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D-2

Inhaltsverzeichnis

Vorwort ..................................................................................................................................................... D-3

Kennzeichnung wichtiger Hinweise ............................................................................................................. D-3

Wichtige Sicherheitshinweise ..................................................................................................................... D-4

Stückliste ................................................................................................................................................. D-5

Montage ................................................................................................................................................... D-5

Trainingsanleitung ..................................................................................................................................... D-6

Trainingsgestaltung/Hinweise .................................................................................................................. D-6

A Intensität ......................................................................................................................................... D-6

B Häuﬁ gkeit .......................................................................................................................................... D-6

C Motivation ........................................................................................................................................ D-6

D Organisation der Trainigseinheiten ........................................................................................................ D-6

1. Aufwärmphase ................................................................................................................................ D-6

2. Trainingsphase ............................................................................................................................... D-7

3. Abkühlphase ................................................................................................................................... D-7

E Muskelaufbau ..................................................................................................................................... D-7

F Gewichtsabnahme ............................................................................................................................... D-7

Bedienung ................................................................................................................................................ D-8

Tastenfunktion ....................................................................................................................................... D-8

Tretwiderstand ........................................................................................................................................ D-8

Anzeigeinformationen .............................................................................................................................. D-8

Pﬂ ege/Wartung ......................................................................................................................................... D-9

Technische Daten ....................................................................................................................................... D-9

Entsorgung ................................................................................................................................................ D-9

Gewährleistung ......................................................................................................................................... D-11

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