Stamina Avari R210 Manual

Stamina Cykel træner Avari R210

Læs gratis den danske manual til Stamina Avari R210 (23 sider) i kategorien Cykel træner. Denne vejledning er vurderet som hjælpsom af 26 personer og har en gennemsnitlig bedømmelse på 4.4 stjerner ud af 13.5 anmeldelser. Har du et spørgsmål om Stamina Avari R210, eller vil du spørge andre brugere om produktet?

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When calling for parts or

service, please specify

the following number :

Model#: A150-210

CAUTION:

Weight on this product should not exceed 250 lbs.

This Product is Distributed Exclusively by

2040 N. Alliance, Springeld, MO 65803

Customer Service

1 (800) 375-7520

www.staminaproducts.com

Product May Vary Slightly From Pictured.

STAMINA PRODUCTS

MADE IN CHINA

2012, 08

Exercise can present a

h e a l t h r i s k . C o n s u l t a

physician before beginning

any exercise program with

this equipment. If you feel

faint or dizzy, immediately

dis co ntinu e use of th is

equipment. Serious bodily

in ju ry ca n o ccu r if th is

equipment is not assembled

and used correctly. Serious

bodily injury can also occur

if all instructions are not

followed. Keep others and

pets away from equipment

when in use. Always make

sure all bolts and nuts are

securely tightened prior to

each use. Follow all safety

instructions in this manual.

! WARNING

Recumbent Bike

Owner's Manual

TABLE OF CONTENTS

Safety Instructions ...................................... 2

Before You Begin ........................................ 4

Equipment Warning, Caution & Notice Labels

... 5

Hardware Identication Chart .................... 6

Assembly Instructions ................................ 7

Set Up Instructions ................................... 12

Operational Instructions ........................... 13

Maintenance ............................................... 15

Storage ....................................................... 15

Conditioning Guidelines ........................... 16

Warm-Up and Cool-Down ......................... 17

Product Parts Drawing .............................. 18

Parts List .................................................... 19

Warranty ..................................................... 21

Notes ........................................................... 22

Fax/Mail Ordering Form ............................ 23

SAFETY INSTRUCTIONS

1. Read all warnings and cautions posted on the AVARI® Recumbent Bike.

2. The AVARI® Recumbent Bike should only be used after a thorough review of the Owner’s Manual.

3. We recommend that two people be available for assembly of this product.

4. Keep children away from the AVARI® Recumbent Bike. AVARI® Do not allow children to use or play on the

Recumbent Bike. AVARI® Recumbent Bike Keep children and pets away from the when it is in use.

5. The AVARI® Recumbent Bike is not a freewheeling exercise bike; therefore, pedal speed should be

reduced in a controlled manner to prevent injury from spinning pedals.

6. It is recommended that you place this exercise equipment on an equipment mat.

7. Set up and operate the AVARI® Recumbent Bike AVARI® on a solid level surface. Do not position the

Recumbent Bike on loose rugs or uneven surfaces.

8. Make sure that adequate space is available for access to and around the AVARI® Recumbent Bike.

9. Adjust the LEVELING CAPS(18) on the REAR STABILIZER(4) so that the AVARI® Recumbent Bike sits on

the oor without rocking.

10. Before using, inspect the AVARI® Recumbent Bike for worn or loose components, and securely tighten or

replace any worn or loose components prior to use.

11. Before using, always check the SEAT CARRIAGE(5) to be sure it is secure with the LOCKING KNOB(59).

12. Each user should adjust the seat per instructions on page 13.

13. Do not attempt to adjust the seat while you are on the AVARI® Recumbent Bike.

14. Consult a physician prior to commencing an exercise program and follow his/her recommendations in

developing your tness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop

and consult your physician.

15. Always choose the workout which best ts your physical strength and exibility level. Know your limits and

train within them. Always use common sense when exercising.

16. Do not wear loose or dangling clothing while using the AVARI® Recumbent Bike.

17. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross training

shoes that t well, provide foot support, and feature non-skid rubber soles.

18. Be careful to maintain your balance while using, mounting, dismounting, or assembling the AVARI®

Recumbent Bike, loss of balance may result in a fall and serious bodily injury.

19. The AVARI® Recumbent Bike should not be used by persons weighing over 250 pounds.

20. The AVARI® Recumbent Bike should be used by only one person at a time.

21. Use two people to move the AVARI® Recumbent Bike.

22. The AVARI® Recumbent Bike is for consumer use only. It is not for use in public or semipublic facilities.

! WARNING This product contains a chemical known to the State of California to cause

cancer and birth defects or other reproductive harm.

Consult your physician before starting this or any exercise program. This is

especially important if you are over the age of 35, have never exercised before,

are pregnant, or suffer from any health problem. This product is for home use

only. Do not use in institutional or commercial applications. Failure to follow

all warnings and instructions could result in serious injury or death.

To reduce the risk of serious injury, read the following Safety Instructions

before using the AVARI® Recumbent Bike.

! WARNING

Produkt Specifikationer

Mærke:	Stamina
Kategori:	Cykel træner
Model:	Avari R210

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