1 It is important to read this entire manual before assembling and using the equipment. Safe and efcient use can
only be achieved if the equipment is assembled, maintained and used properly. It is your responsibility to ensure
that all users of the equipment are informed of all warnings and precautions.
2 Before starting any exercise program you should consult your doctor to determine if you have any physical or
ealth conditions that could create a risk to y r health and safety, or prevent you ou from using the equipment
pr erly. Y r ctor's advice is esop ou do sential if you are taking medication that affects your heart rate, blood pressure
3 Be aware of y r dy's si als. Incorr t or exou bo gn ec cessive exercise can damage your health. Stop exercising if you
experience any of the following symptoms: Pain, tightnes
s in your chest, i egular heartbeat, extreme srr hortness of
breath, fee ng li light headed, dizzy or nauseous. If you do experience any of these conditions you s uld cho onsult
your ctor be re continuing wdo fo ith y r exercise program. ou
4 K p ch dren and pets away from the equipment. The eee il quipment is desi ed forgn adult use ly. on
5 Use the equipment on a solid, flat level surfa withce a protective cover for your fl r or carpet. Fooo
equipment should have at least 0.6 metre of free spa all aroce und it.
6 Before using the equipment, check the ts and lts are snu bo ecurely ti tened. gh
7 The safety level of the equipment can only be maintained if it is regularly examined for damage a /or wear and nd
8 Always use the e ipment as indicated. If you qu nd any def tive com ents whenec pon assembling or ch king the ec
ar any unusual noise coming from the equipment during use, stop. Do not use the
equipment til the problem has bun een rectied.
9 Wear suitable clothing when using the equipment. Avoid wearing loose clothing which may get caught in the
equipment or that may restrict or prevent movement.
10 Care must be taken when lif ting or moving the equipment so as not to injure your back. Always use pr er lifting op
11 Please check that all parts are present before you start the assembly of your product. r ommend that you We ec
identify all the parts required for each step before commencing assembly
This pr ct is inte ed for i oor hold use only and is not for Dom c use.odu nd nd house esti
9 Please peri ica y ch k all thi s a re-ti ten as n eod ll ec ng nd gh ec ssary.
9 To clean y r item, please use a damp cloth a wipe clean. ou nd
9 Never allow any kind of liquid to remain on your furniture.
9 Absorption can cause w d to warp or oo nishes to delaminate.
9 Please do t place hot items (e.g., t drin ) dir tly to the sur . no ho ks ec on face
9 Please do not drag and pu oull y r furniture.
