Active Intent Fitness LDBS-1203 Manual

Active Intent Fitness Fitnessudstyr LDBS-1203

Læs gratis den danske manual til Active Intent Fitness LDBS-1203 (1 sider) i kategorien Fitnessudstyr. Denne vejledning er vurderet som hjælpsom af 5 personer og har en gennemsnitlig bedømmelse på 4.4 stjerner ud af 3 anmeldelser. Har du et spørgsmål om Active Intent Fitness LDBS-1203, eller vil du spørge andre brugere om produktet?

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Side 1/1

20KG DUMBBELL SET

Owner's Manual

IMPORTANT: Read all instructions carefully before using this product. Retain this owner's manual for

future reference.

The specification of this product may vary from this photo, subject to change without notice.

Instructions

Read all information within this manual before commencing exercises.

Don't exercise within 1-1/2 hours of eating meals.

Dress properly i.e. comfortable clothing and footwear.

If you have any health problems, consult your physician before commencing exercise,

The exercises below are for reference only and should be done in sequence where possible.

Alternative programs can easily be found online.

Body Shaping

For toning and shaping use light weights and perform each exercise 15-20 times (reps) and repeated

2-3 times

(sets).Keep the movement slow and controller. Don't rush the exercise. We suggest you perform this

routine three times each week.

Slimming &Trimming

Perform the exercise as below in conjunction with a low fat/calorie eating plan.

Warning!

* Using the weight set and performing the exercises is not suitable for children below the age of 15.

* The weight set is not a toy. Please out of reach of children.

* Only use with the supplied weights.

* Not for commercial use, only use indoors.

* Examine the product periodically and check for any damage.

* Keep fingers clear of moving parts at all times.

* Use the weights on a flat level surface.

* To avoid any potential accidents, keep surrounding people including children and pets away from

the product at all times.

* Dumbbells are not suitable for kettle bell swing exercises.

* This product is not suitable for therapeutic purposes.

Customer service number: 0800 422 274

MON – FRI: 8AM – 5PM

SAT – SUN: 9AM – 4PM

Marketed By: The Warehouse LTD

26 The Warehouse Way, Northcote, Auckland

Produkt Specifikationer

Mærke:	Active Intent Fitness
Kategori:	Fitnessudstyr
Model:	LDBS-1203

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