Model: SE332
USER MANUAL
CONTENTS
Control Buttons / LCD Display ....................................... 2
Starting Your Watch (First Time) .................................... 2
Navigating Through the Options .................................... 2
Key Press Prompts ......................................................... 2
Tap on Lens .................................................................... 3
Modes ............................................................................. 3
Set User Prole ................................................................ 3
Fitness level ................................................................... 3
Setting Mode .................................................................... 4
Start Exercising ................................................................ 5
Pause, Resume / Stop ................................................... 6
Understanding the Displays ........................................... 6
Normal Conditions .......................................................... 6
During Exercise .............................................................. 6
Alerts .............................................................................. 6
Understanding Heart Rate ............................................... 7
Heart Rate Zones and Exercise ..................................... 7
Memory ............................................................................. 8
Clear Records ................................................................ 8
Activate Backlight ........................................................... 9
Beep Tone On / Off ......................................................... 9
Replace Battery .............................................................. 9
Keypad Lock ................................................................. 1 0
Water Resistance ........................................................... 10
Specifications ................................................................. 10
Precautions .................................................................... 10
About Oregon Scientific .................................................11
EU-Declaration of Conformity ........................................11
