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Touch Heart Rate Monitor
Model: SE336 / SE336M
USER MANUAL
CONTENTS
Control Buttons / LCD Display 2 .......................................
Starting Your Watch (First Time) 2 ....................................
Touch navigation 2..............................................................
Key Press Prompts 3 .........................................................
Automatic keylock 3 ..........................................................
Modes 3 ................................................................................
Set User Prole ................................................................ 3
Fitness level 3 ...................................................................
Setting Mode 4 ....................................................................
Wearing the Chest Belt 5 ....................................................
Transmission Signal ....................................................... 6
Start Exercising 7 ................................................................
Start Taking Measurements ............................................ 8
Pause, Resume / Stop 8 ...................................................
Understanding the Displays 9 ...........................................
Normal Conditions 9 .............................................................
During Exercise 9 ..............................................................
Alerts 9 ..............................................................................
Understanding Heart Rate ............................................. 10
Heart Rate Zones and Exercise ................................... 10
Memory ............................................................................11
Clear Records .............................................................. 12
Other Operations and Settings ..................................... 12
Activate Backlight ......................................................... 12
Beep Tone On / Off ....................................................... 12
Replace Battery ............................................................ 12
Water Resistance ........................................................... 13
Specifications ................................................................. 14
Precautions .................................................................... 14
About Oregon Scientific ................................................ 15
EU-Declaration of Conformity ....................................... 15
