Tanita CalorieJump Manual

Tanita Ikke kategoriseret CalorieJump

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Side 1/2

Instruction Manual

Thank you for purchasing CalorieJump. Please read this manual

before using the product and keep it for future reference.

Display Handle Components

Note: Before first use, pull the

Protective Tab from the Battery Cover.

Adjusting Rope Length

To measure the best length for you to skip,

step on the middle of the rope with one foot

and pull the handles up towards your body.

The handles should reach to your chest.

To adjust the rope length, hold the Rotator in

place. Push the longer end of the rope through

the hole on the Rotator. Pull the shorter (loose)

end of the rope away from the Rotator.

Note: If the rope is too long or too short,

you will not be able to skip with

good posture.

Note: If you cut the end of the rope, leave at

least 5cm hanging from the Rotator.

Calorie-Counting Feature

CalorieJump calculates the amount of calories burned according

to the data you input. To use the Calorie-Counting feature you will

need to programme CalorieJump.

Programming

1. Press the Weight button and wait

for the display to flash.

2. Press and hold the Weight

button to scroll until the correct

number is indicated. Release

the Weight button, and the display

will flash the chosen number.

3. Press the Mode button to set

the weight.

Note: The weight range is from 25 to 150 kg. After scrolling up

to 150, the number will return to 25.

Note:If you release the weight button and do not press anything

for 4 seconds, CalorieJump will accept the current (flashing)

number as your weight.

Before Your Workout

Before you begin each workout,

press the Reset button to set the

calorie/jump counters to zero.

Once the display is reset, begin

your workout.

Note:Be careful not to touch any of the buttons while jumping.

Obtain Readings

After your workout, press the Mode

button to shift the display between

the number of rotations jumped

and the number of calories burned

during your workout.

Note:If the indicator is beside “count” the number of rotations

(jumps) is being displayed. If the indicator is beside

“Cal” the number of calories burned is being displayed.

Note:CalorieJump can count up to 9,999 rotations (jumps)

and 4,108 calories.

Front

Back

Reset Button

Weight Button

Mode Button

LCD Display

Rotator

Handle

Rope

Battery Cover

Protective Tab

count

Cal

Reset

Weight

Mode

count

Cal

Reset

Weight

Mode

count

Cal

Reset

Weight

Mode

count

Cal

Reset

Weight

Mode

count

Cal

Reset

Weight

Mode

count

Cal

Reset

Weight

Mode

Helpful Tips When Skipping

• Look straight ahead

• Keep your back straight

• Keep your feet close together

• Keep your hands to your side while rotating

the rope with your wrists and forearms

Replacing Batteries

If the display is blank or difficult to read, replace the batteries.

1. Use a screwdriver to remove the battery cover. Remove

the old battery.

2. Insert the new battery positive (+) side up (facing you).

3. Replace cover and screw into place.

Note:Keep batteries out of reach of children.

Important Notes for Users

• Consult your doctor before starting any new exercise routine.

• Make sure that you have enough vertical space to skip before

using CalorieJump.

• Do not use if the rope is damaged.

• CalorieJump is intended for skipping—do not use the rope for

other purposes.

• The rope may be covered in a fine powder to prevent it from

sticking to itself or to the package while in transit. This powder

is completely safe and will quickly wear off the rope.

Product Maintenance

• Clean occasionally by wiping with a soft, dry cloth (do not use

water, thinner, etc.).

• Do not disassemble.

• Using CalorieJump on concrete or asphalt may damage the rope.

• Store in a temperate place free of dust, and away from direct

sunlight, high temperatures or excessive humidity.

Specifications

Model

CalorieJump (CJ-688-TB)

Weight Range

25-150 kg

Display Results

Jump Counter: 1-9,999

Calorie Display: 1-4,108

Dimensions

Handle: 185 x 30 x 26mm (Height/Width/Depth)

Rope: 2.7m (Length)

Battery

1 x LR44 (included)

Tanita UK Ltd.

The Barn, Philpots Close, Yiewsley,

Middlesex UB7 7RY.

Tel: +44(0) 1895 438 577

Fax: +44(0) 1895 438 511

Email: info@tanita.co.uk

www.tanita.co.uk

Customer Helpline:

0800 731 6994

Tanita Corporation

14-2, 1-Chome, Maeno-cho,

Itabashi-ku,Tokyo, Japan

Tel: +81(0) -3-3968-2123

Fax: +81(0) -3-3967-3766

http://www.tanita.co.jp

This device features radio interference

suppression in compliance with

EC Regulation 89/336EC.

Produkt Specifikationer

Mærke:	Tanita
Kategori:	Ikke kategoriseret
Model:	CalorieJump

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